Bodybuilding Down Under
Bodybuilding Down Under
Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles: Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/
Categories: Health
Listen to the last episode:
Welcome to episode 102 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as nutrition throughout the menstrual cycle, bringing 100% conditioning for your first show of the season, managing dizziness while dieting, and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis! Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/ Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/
Previous episodes
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102 - 102: IFBB QLD RECAP, MANAGING DIZZINESS DURING COMP PREP, 100% READY FOR SHOW ONE? Wed, 01 May 2024 - 0h
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101 - 101: THE HARDEST MUSCLE TO GROW, POST-WORKOUT NUTRITION & FAST FOOD COMP PREP Wed, 24 Apr 2024 - 0h
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100 - 100: TALKING ALL THINGS NATURAL BODYBUILDING WITH AJ MORRIS Wed, 17 Apr 2024 - 0h
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99 - 99: COMPETING WITH WNBF AUSTRALIA IN 2024 FT. LEAH MARIE Wed, 10 Apr 2024 - 0h
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98 - 98: WE RANK THE ABSOLUTE WORST PARTS OF PREP Wed, 03 Apr 2024
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97 - 97: RIR VS FAILURE, ARNOLD CLASSIC RECAP & A CHANGE OF PLANS Wed, 27 Mar 2024 - 0h
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96 - 96: PERFECT PRE-WORKOUT MEAL, TIPS FOR MIND-MUSCLE CONNECTION & SHOW DAY NERVES Wed, 20 Mar 2024 - 0h
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95 - 95: NEW HYPERTROPHY RESEARCH, COACHING RED FLAGS & HOW TO RUIN YOUR PEAK WEEK Wed, 13 Mar 2024 - 0h
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94 - 94: TRAINING TIPS DURING PREP, BIGGEST BODYBUILDING MISTAKES & NINJA CREAMI REVIEW Wed, 06 Mar 2024 - 0h
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93 - 93: REFEEDS, SUGAR FREE DRINKS & DUMBBELLS VS BARBELLS Wed, 28 Feb 2024 - 0h
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92 - 92: MALE WELLNESS, MS GYM MODEL CATEGORY & TRIPOD BAN DEBATE Wed, 21 Feb 2024 - 0h
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91 - 91: THE 2X WORLD CHAMPION FT. BECCY PATEMAN Wed, 14 Feb 2024 - 0h
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90 - 90: THE FUTURE OF BODYBUILDING FT. ERIC HELMS Wed, 07 Feb 2024
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89 - 89: OUR SECRETS FOR BIGGER ARMS Wed, 31 Jan 2024 - 0h
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88 - 88: HOW TO IMPROVE WEAK POINTS Wed, 24 Jan 2024
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87 - 87: WILL CARDIO KILL YOUR GAINS? Wed, 17 Jan 2024 - 0h
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86 - 86: BEST SUPPLEMENTS FOR MUSCLE GROWTH Wed, 10 Jan 2024 - 0h
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85 - 85: UNPOPULAR BODYBUILDING OPINIONS Wed, 03 Jan 2024
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84 - 84: NATTY VS ENHANCED? WHO TAKES BODYBUILDING MORE SERIOUSLY? Wed, 27 Dec 2023 - 0h
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83 - 83: WOULD YOU RATHER... BODYBUILDING EDITION Wed, 20 Dec 2023 - 0h
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82 - 82: THE BOYS ARE BACK IN TOWN Wed, 13 Dec 2023 - 0h
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81 - 81: TRACKING MEALS OUT IN THE OFF-SEASON & 52 SETS FOR QUAD GROWTH? Wed, 06 Dec 2023 - 0h
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80 - 80: MANAGING STRESSORS IN PREP & PROTEIN RECOMMENDATIONS WHILE DIETING Wed, 29 Nov 2023 - 0h
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79 - 79: THE USA SPECIAL & LAWRENCE’S PEAK WEEK EXPLAINED Wed, 22 Nov 2023 - 0h
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78 - 78: OLYMPIA 2023 RECAP Wed, 15 Nov 2023 - 0h
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77 - 77: WNBF AUSTRALIA WRAP-UP & ARE TOP SETS OVERRATED? Wed, 08 Nov 2023 - 0h
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76 - 76: HOW TO GET OUT OF A POST COMP SLUMP Wed, 01 Nov 2023 - 0h
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75 - 75: YOUR GUIDE TO THE POST SHOW RECOVERY PHASE Wed, 25 Oct 2023 - 0h
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74 - 74: OUR HARDEST SETS EVER & IS FAT LOADING THE SECRET? Wed, 18 Oct 2023
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73 - 73: CATCHING UP WITH THE BOYS & SHOW WEEKEND RECAP Wed, 11 Oct 2023 - 0h
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72 - 72: ICN QLD SHOW RECAP & WNBF RULE CHANGE FT. JOEY CANTLIN Wed, 04 Oct 2023
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71 - 71: START PLANNING YOUR RECOVERY DIET Wed, 27 Sep 2023 - 0h
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70 - 70: ICN TROPIX RECAP FT. KING OF THE NORTH Wed, 20 Sep 2023 - 0h
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69 - 69: PEAK WEEK PRIORITIES FT. BRANDON KEMPTER Wed, 13 Sep 2023 - 0h
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68 - 68: BIKINI DOWN UNDER FT. CHLOE SPRING & LISA REID Wed, 06 Sep 2023 - 0h
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67 - 67: COMPETING WITH WNBF AUSTRALIA IN 2023 FT. SEBASTIAN VALDIVIA Wed, 30 Aug 2023 - 0h
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66 - 66: AVOID THESE MISTAKES ON SHOW DAY Wed, 23 Aug 2023 - 0h
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65 - 65: WHY YOU’RE NOT LOSING WEIGHT IN PREP Wed, 16 Aug 2023
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64 - 64: DEALING WITH SETBACKS IN PREP Wed, 09 Aug 2023
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63 - 63: THE HARDEST DAYS OF PREP Wed, 02 Aug 2023
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62 - 62: COMPETING WITH ICN IN 2023 FT. JASON WOODFORTH Wed, 26 Jul 2023 - 0h
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61 - 61: WHY WE USE FASTED CARDIO FT. NICOLE HITCHCOCK Wed, 19 Jul 2023 - 0h
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60 - 60: BROSCIENCE WAS RIGHT ALL ALONG Wed, 12 Jul 2023
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59 - 59: SHOULD YOU COMPETE EVERY SEASON? Wed, 05 Jul 2023 - 0h
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58 - 58: HOW TO MANAGE HUNGER AND CRAVINGS WHILE DIETING Wed, 28 Jun 2023 - 0h
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57 - 57: WILL AI TAKE OVER BODYBUILDING? Wed, 21 Jun 2023 - 0h
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56 - 56: EATING KANGAROO FOR GAINS?! Wed, 14 Jun 2023
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55 - 55: OUR HARDEST PREPS EVER FT. MONTANA OWENS Wed, 07 Jun 2023 - 0h
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54 - 54: HOW TO RECOVER FROM COMP PREP Wed, 31 May 2023
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53 - 53: MINDSET VS GENETICS Wed, 24 May 2023 - 0h