All In The Mind
ABC listen
Radio: ABC News Radio
Categories: Health
Listen to the last episode:
Aiming for perfect sounds like a good thing, right? But when perfectionism grows into hurtful self-criticism and unrelenting standards, it can be damaging for your mental health. And it turns out, perfectionism is linked to an already complex group of mental illnesses. Today, the role perfectionism plays in eating disorders. Please take care while listening if this topic is sensitive for you. And if you would like support, the Butterfly Foundation has a national support helpline for body image issues or eating disorders. You can reach them on 1800 33 4673 or head to their website.
Previous episodes
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900 - How the drive to be perfect is linked to eating disordersSun, 26 Nov 2023 - 0h
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899 - Mental illness ran in Meg's family. Suicide forced them to talk about it.Sun, 19 Nov 2023 - 0h
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898 - Is life coaching legit?Sun, 12 Nov 2023 - 0h
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897 - The decades long feud of mind vs brain in AISun, 05 Nov 2023 - 0h
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896 - ADHD, TikTok, Rejection Sensitivity Dysphoria — meet Matilda's brainSun, 29 Oct 2023 - 0h
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895 - The confusion around concussionsSun, 22 Oct 2023 - 0h
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894 - What psychosis feels like: The Tree of Ecstasy and Unbearable SadnessSun, 15 Oct 2023 - 0h
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893 - A kid can't be diagnosed as a psychopath. Why?Sun, 08 Oct 2023 - 0h
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892 - Seeing red — anger and aggressionSun, 01 Oct 2023 - 0h
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891 - Introversion vs Extroversion Part II: Genes, gender and leadershipSun, 24 Sep 2023 - 0h
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890 - Introversion vs ExtroversionSun, 17 Sep 2023 - 0h
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889 - Its not just mums that get perinatal depression and anxietySun, 10 Sep 2023 - 0h
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888 - Nature prescriptions — just what the doctor orderedSun, 03 Sep 2023 - 0h
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887 - Is Stockholm Syndrome a sexist myth?Sun, 27 Aug 2023 - 0h
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886 - Hacking humans: social engineering and the power of influenceSun, 20 Aug 2023 - 0h
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885 - Why do we sing to babies?Sun, 13 Aug 2023 - 0h
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884 - The psychology of fashion — it's more than just clothesSun, 06 Aug 2023 - 0h
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883 - Murder, trauma and a different kind of grief — what true crime pods often overlookSun, 30 Jul 2023 - 0h
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882 - Toxic positivity — when happiness becomes harmfulSun, 23 Jul 2023 - 0h
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881 - Visualisation and values — goal setting like a winnerSun, 16 Jul 2023 - 0h
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880 - A winning mindset — how top athletes thinkSun, 09 Jul 2023 - 0h
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879 - Can you smell yourself happy?Sun, 02 Jul 2023 - 0h
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878 - Demystifying menopauseSun, 25 Jun 2023 - 0h
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877 - Danger and thrills: inside the mind of a high sensation seekerSun, 18 Jun 2023 - 0h
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876 - The pleasure of painSun, 11 Jun 2023 - 0h
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875 - 'Like a bereavement every month' — the extreme emotions of PMDDSun, 04 Jun 2023 - 0h
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874 - Hook me baby one more time: the psychology of pop musicSun, 28 May 2023 - 0h
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873 - What's been on Lynne Malcolm's mind (since leaving All in the Mind)Sun, 21 May 2023 - 0h
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872 - Whispers, taps and tingles — what is ASMR?Sun, 14 May 2023 - 0h
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871 - What's the deal with EMDR?Sun, 07 May 2023 - 0h
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870 - The human drive to connect – and divideSun, 30 Apr 2023 - 0h
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869 - Fantasy and make believe — how our brains interpret fictionSun, 23 Apr 2023 - 0h
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868 - The one thing we've never spoken aboutSun, 16 Apr 2023 - 0h
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867 - Does self-help ... help? The problem with pop psychologySun, 09 Apr 2023 - 0h
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866 - Scam psychology – how scammers get in our heads (and wallets)Sun, 02 Apr 2023 - 0h
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865 - The battle for better sleepSun, 26 Mar 2023 - 0h
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864 - Cognitive dissonance and mental gymnasticsSun, 19 Mar 2023 - 0h
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863 - A musician processes her bipolar diagnosisSun, 12 Mar 2023 - 0h
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862 - Controlling the chatter in your headSun, 05 Mar 2023 - 0h
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861 - Teen boys, modern masculinity and The Man CaveSun, 26 Feb 2023 - 0h
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860 - Why talking about toxic masculinity is getting trickierSun, 19 Feb 2023 - 0h
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859 - Your body, your brain, your selfFri, 10 Feb 2023 - 0h
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858 - The Paradoxes of GossipFri, 03 Feb 2023 - 0h
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857 - The History of BrainwashingFri, 27 Jan 2023 - 0h
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856 - The Art of Negotiation: mind games and emotional intelligenceSun, 22 Jan 2023 - 0h
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855 - 'Refrigerator mothers' and the history of autismSun, 15 Jan 2023 - 0h
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854 - Humour me: why we laugh and what counts as funnySun, 08 Jan 2023 - 0h
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853 - The vicious cycle of alcohol and anxietySun, 01 Jan 2023 - 0h
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852 - What happens when our minds wander?Sun, 25 Dec 2022 - 0h
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851 - A kid can't be diagnosed as a psychopath. Why?Fri, 16 Dec 2022 - 0h
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