Healthy-ish

Healthy-ish

BODY + Soul

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Categories: Health

Listen to the last episode:

Bestselling author and podcaster Jordanna Levin isn’t a fan of junk food aka social media astrology - she discusses how you can use it as a “teaser”, then fully embrace astrology as a compass for life. 

WANT MORE FROM JORDANNA?

To hear today's full interview, where she shares how to use astrology as guidelines for life...search for Extra Healthy-ish wherever you get your pods.

Her book All Signs Point to You (Affirm Press, $34.99) is available here. You can find Jordanna online here or @jordannalevin, or listen to her podcast here. You can listen to her last Healthy-ish episode here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

Previous episodes

  • 1207 - How to use astrology to deal with…life 
    Tue, 17 Sep 2024
  • 1206 - Ironman Ali Day will inspire your next workout 
    Mon, 16 Sep 2024
  • 1205 - Taryn Brumfitt on making new friends as an adult 
    Sun, 15 Sep 2024
  • 1204 - Top sex fantasies; tadpole water for weight loss; TikTok’s ‘stimming’ 
    Thu, 12 Sep 2024
  • 1203 - Olympian Harry Garside learnt a lot about himself after Paris 
    Wed, 11 Sep 2024
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