
The Dr. Gundry Podcast
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Categories: Health
Listen to the last episode:
I welcome back Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits - a wellness company specializing in edible algae tablets. Catharine shares her latest research on how you can help unlock the power of your mitochondria with algae – one of the most potent superfoods on the planet. Full show notes and transcript: https://drgundry.com/Energy-Bits-2 Thank you to our sponsors, including ENERGYbits! Check them out: Get 20% OFF your purchase at EnergyBits.com with code GUNDRY. Register now at www.GuruNanda.com/win to win a $500 Walmart gift card and receive $3.00 off each bottle purchased exclusively at Walmart. For all your stylish and functional mens fitness wear, go to www.TenThousand.cc/Gundry to receive 15% OFF your purchase. Fulton insoles align your body from head to toe; visit www.WalkFulton.com and use the code GUNDRY10 for 10% off sitewide. For your delicious morning drink, go to mudwtr.com/GUNDRY and use code GUNDRY to get 15% off your first purchase. Join www.ThriveMarket.com/GUNDRYPODCAST today and get 40% off your first order and a FREE gift worth $50. Go to www.Try.scribd.com/DOCTORGUNDRY to get your first two months subscriptions to their extensive reading library for less than $1. Get your quote at www.Progressive.com to join the over 27 million drivers who trust Progressive.
Previous episodes
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395 - The “nutritional rockstar” no one’s talking about | 204 Tue, 17 May 2022
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394 - Protein: How much is too much? | 203b Wed, 27 Dec 0999
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393 - Eat food while fasting (yes, really) | 203 Tue, 03 May 2022
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392 - The surprising secret of skinny people Tue, 26 Apr 2022
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391 - Sensitive stomach? This might help Tue, 19 Apr 2022
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390 - Controversial 200th episode: Stem cells, regenerative medicine, and longevity secrets Mon, 11 Apr 2022
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389 - 199: Snot 411 (your immune system will thank you) Mon, 04 Apr 2022
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388 - For a sharper brain: fries and chocolate? Tue, 29 Mar 2022
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387 - Shake your way healthy? | EP 197 Tue, 22 Mar 2022
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386 - How to get your whole family eating better! Tue, 15 Mar 2022
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385 - Unlocking The Keto Code (Dr Gundry's new book preview) | Ep 196 Tue, 08 Mar 2022
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384 - Is Aging a Disease? Tue, 01 Mar 2022
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383 - The TRUTH about “good genes” Tue, 22 Feb 2022
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382 - Uric Acid: The “Beer Belly” Acid DESTROYING Your Health | Ep194 Tue, 15 Feb 2022
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380 - Healthy gut, slim body? You need this… | Ep192 Tue, 01 Feb 2022
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379 - Explained: Vagal Nerve Stimulation | EP 191 Tue, 25 Jan 2022
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378 - Brainwashed By Fruit? | Ep190.5 Tue, 18 Jan 2022
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377 - Why are THESE people living so long? | Ep190 Tue, 11 Jan 2022
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376 - 189: Dr. Gundry + Impact Theory: Unlock YOUR greatness Tue, 04 Jan 2022
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375 - Dr. Gundry says: Make THESE resolutions (skip the rest) | Ep188 Tue, 28 Dec 2021
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374 - Your choices are POWERFUL (here’s why) | Ep187 Tue, 21 Dec 2021
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373 - The shocking history of YOUR favorite food | Ep186 Tue, 14 Dec 2021
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372 - Alzheimers: What the experts are getting wrong | Ep185 Tue, 07 Dec 2021
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371 - What belly fat REALLY means | Ep184 Tue, 30 Nov 2021
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370 - Junk food, but good for you (here’s how) | Ep183 Tue, 23 Nov 2021
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369 - Are you drinking toxins? | Ep182 Tue, 16 Nov 2021
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368 - How to feed your dog (for health and longevity) | Ep181 Tue, 09 Nov 2021
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367 - The truth about fasting (and when you SHOULD eat) | Ep180 Tue, 02 Nov 2021
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366 - How to: Unlock the RIGHT job opportunities (and find career joy) | Ep179 Tue, 26 Oct 2021
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365 - This is one POWERFUL mushroom | Ep178 Tue, 19 Oct 2021
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364 - “Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177 Tue, 12 Oct 2021
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363 - You CAN drink this milk (Even on the Gundry Plan) | Ep176 Tue, 05 Oct 2021
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362 - What’s WRONG with tap water? | Ep175 Tue, 28 Sep 2021
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360 - Akkermansia: Why “snot” is crucial for your health | Ep174 Tue, 21 Sep 2021
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359 - The #1 Killer - and they’re treating it ALL wrong | Ep173 Tue, 14 Sep 2021
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358 - This “master antioxidant” could REVOLUTIONIZE your health | Ep172 Tue, 07 Sep 2021
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357 - Menopause is a superpower (and other hormone surprises) | Ep171 Tue, 31 Aug 2021
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356 - Everything we know about metabolism is WRONG | Ep170 Tue, 24 Aug 2021
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355 - The truth about successful people | Ep169 Mon, 16 Aug 2021
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354 - "Listen to the wine" | Ep168 Mon, 09 Aug 2021
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353 - She FOUGHT for answers (and now she's sharing them) | Ep167 Mon, 02 Aug 2021 - 0h
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352 - He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166 Mon, 26 Jul 2021
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351 - Would you eat algae? | Ep165 Mon, 19 Jul 2021
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350 - The “quiet disease” 1 in 9 men struggle with | 164 Mon, 12 Jul 2021
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349 - Dr. Gundry: “What the HECK are polyphenols?”| Ep163 Mon, 05 Jul 2021
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348 - Like smoking a pack of cigarettes (but healthy) | Ep162 Mon, 28 Jun 2021 - 0h
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347 - For better mental health, skip this popular breakfast| Ep161 Mon, 21 Jun 2021
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346 - Dr. Gundry: MTHFR, botox, and breakfast Mon, 14 Jun 2021
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345 - Why we overeat (and what to do about it) Mon, 07 Jun 2021
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344 - Do THIS instead of going to the gym Mon, 31 May 2021 - 0h