The Dr. Gundry Podcast
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Categories: Health
Listen to the last episode:
Discover the groundbreaking compound Urolithin-A and its astonishing benefits for cognitive function, mood disorders, and mitochondrial health. Full show notes and transcript: https://drgundry.com/mitopure Thank you to our sponsors! Check them out: Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Save 20% off any AquaTru filter with promo code GUNDRY20 at www.aquatru.com Receive an exclusive listener discount on trusted ProHealth NR supplements by heading to prohealth.com/gundry today. This episode is sponsored by Timeline Nutrition, but Dr. Gundry's opinions are his own.
Previous episodes
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545 - Are THESE more important than probiotics? | EP 282Tue, 28 Nov 2023
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544 - The SHOCKING Reasons The Japanese Live SO LONG - Dr. G's Quick Health Tip | EP 281.BThu, 23 Nov 2023
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543 - Does Your Brain Need an Upgrade with Jim Kwik - | EP 281Tue, 21 Nov 2023
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542 - Eat THIS during the holidays - Dr. G's Quick Health Tip | EP 280.BThu, 16 Nov 2023
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541 - Hormone shifts, explained! | EP 280Tue, 14 Nov 2023
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540 - WORST Cookware Your Kitchen Right NOW - Dr. G's Quick Health Tip | EP 279.BThu, 09 Nov 2023
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539 - Little exercises, HUGE results | EP 279Tue, 07 Nov 2023
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538 - Healthy Baking Swaps (ditch the wheat flour and seed oils, try these alts instead!) - Dr. G's Quick Health Tip | EP 278.BThu, 02 Nov 2023
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537 - What Gundry Stocks His Kitchen With (Plus, Healthiest Fermented Foods) | EP 278Tue, 31 Oct 2023
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536 - Stomach Issues? AVOID these 3 Foods! - Dr. G's Quick Health Tip | EP 277.BThu, 26 Oct 2023
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535 - Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277Tue, 24 Oct 2023
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534 - Fat Burning Trends Debunked: Dr. G's Quick Health Tip | EP 276.DThu, 19 Oct 2023
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533 - Suzanne Somers: A True Wellness Pioneer, says Dr Gundry | EP 276.CTue, 17 Oct 2023
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532 - The Worst Cereals You Should Never Eat Again!: Dr. G's Quick Health Tip | EP 276.BThu, 12 Oct 2023
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531 - Family dinner = better health? | EP 276Tue, 10 Oct 2023
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530 - The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.BThu, 05 Oct 2023
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529 - An entire plate of veggies - in one bite | EP 275Tue, 03 Oct 2023
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528 - What Happens if You Eat Peanuts Everyday For 30 Days? : Dr. G's Quick Health Tip | EP 274.BThu, 28 Sep 2023
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527 - Elevator Up, Stairs Down! | EP 274Tue, 26 Sep 2023
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526 - Dr. G's Quick Health Tip: The Shocking Truth About The Carnivore Diet You Need To Know! | EP 273.BThu, 21 Sep 2023
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525 - STOP Wasting Your Money on These Supplements | EP 273Tue, 19 Sep 2023
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524 - Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.BThu, 14 Sep 2023
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523 - Carnivore Diet: Is it RIGHT for you? (plus, Dr Gundry talks poo health) | EP 272Tue, 12 Sep 2023
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522 - Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.BThu, 07 Sep 2023
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520 - The most effective way to exercise? (It’s fast) | EP 271Tue, 05 Sep 2023
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519 - Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.BThu, 31 Aug 2023
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518 - The fatty foods you NEED to eat | EP 270Mon, 28 Aug 2023
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517 - Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.BThu, 24 Aug 2023
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516 - Why fasting fails (and what to do) | EP 269Tue, 22 Aug 2023
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515 - Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.BThu, 17 Aug 2023
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514 - Why dogs are living shorter lives | EP 268Mon, 14 Aug 2023 - 0h
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513 - Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.BThu, 10 Aug 2023
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512 - What’s the deal with avocado oil? | EP 267Tue, 08 Aug 2023
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511 - Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.BThu, 03 Aug 2023
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510 - GLP-1: The holy grail of health? | EP 266Tue, 01 Aug 2023
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509 - Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.BThu, 27 Jul 2023
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508 - Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265Mon, 24 Jul 2023
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507 - Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.BThu, 20 Jul 2023
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506 - Running a 10k - while sitting? | EP 264Tue, 18 Jul 2023
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505 - Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.BThu, 13 Jul 2023
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504 - What do polyphenols REALLY do? | EP 263Tue, 11 Jul 2023
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503 - Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.BThu, 06 Jul 2023
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502 - Vegetable oil, or embalming fluid? | EP 262Tue, 04 Jul 2023
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501 - Dr. G's Quick Health Tip: The Best Diet To Lose Belly Fat | EP 261.BThu, 29 Jun 2023
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500 - These “health” foods are making you fat | EP 261Tue, 27 Jun 2023
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499 - Dr. G's Quick Health Tip: SHOCKING Benefits Of Eating Pistachios | EP 260.BThu, 22 Jun 2023
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498 - Want to feel younger? Eat THIS. | EP 260Tue, 20 Jun 2023
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497 - Dr. G's Quick Health Tip: The INSANE BENEFITS Of Vitamin B | EP 259.BThu, 15 Jun 2023
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496 - Why is our guest wearing PJs? | EP 259Tue, 13 Jun 2023
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495 - Dr. G's Quick Health Tip: The Healthiest Meat Products | EP 258.BWed, 07 Jun 2023
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