The Dr. Gundry Podcast

The Dr. Gundry Podcast

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Categories: Health

Listen to the last episode:

In honor of National Polyphenol Day, July 11th – a holiday my team at Gundry MD created in honor of my birthday – we’re diving deep into how they can transform your energy, your gut, and even your skin. In this week’s episode of the Dr. Gundry Podcast, I reveal the top polyphenol-packed foods you should be eating every single day – and why they may be even more important than your daily multivitamin. For full show notes and transcript: https://drgundry.com/national-polyphenol-day Thank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous episodes

  • 709 - Healthiest Berries, Olive Oils and Teas (Polyphenol Day Edition) | EP 359 
    Tue, 08 Jul 2025
  • 708 - Best Costco Items (Produce, snacks and more!) - Dr. G's Quick Health Tip | EP 358.B 
    Thu, 03 Jul 2025
  • 707 - 3 Things ESSENTIAL for Aging Well with Dr. Robin Berzin | EP 358 
    Tue, 01 Jul 2025
  • 706 - The Best Supplements to Have in the Morning - Dr. G's Quick Health Tip | EP 357.B 
    Thu, 26 Jun 2025
  • 705 - Are Calcium Supplements a Scam? | EP 357 
    Tue, 24 Jun 2025
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