The Dr. Gundry Podcast
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Categories: Health
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Listen to the last episode:
Love potatoes? Most people do, but unfortunately, certain potatoes can be one of the absolute WORST things to eat! They are considered nightshades, to find out what that means and which potatoes to stay away from stick around and watch this video. PLUS, you'll learn which potatoes you can actually eat - you won’t want to miss this.
Previous episodes
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635 - Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B Mon, 21 Oct 2024
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634 - Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322 Tue, 15 Oct 2024
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633 - Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B Thu, 10 Oct 2024
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632 - Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321 Tue, 08 Oct 2024
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631 - Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.B Thu, 03 Oct 2024
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630 - Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320 Tue, 01 Oct 2024
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629 - The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.B Thu, 26 Sep 2024
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628 - 7 Incredible Supplements You Should Know About | EP 319 Tue, 24 Sep 2024
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627 - What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.B Thu, 19 Sep 2024
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626 - The Keto Diet and Alzheimer’s [amazing new research!] | EP 318 Tue, 17 Sep 2024
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625 - Can Cheese be Part of a Healthy Diet?- Dr. G's Quick Health Tip | EP 317.B Thu, 12 Sep 2024
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624 - 5 Free (or nearly free) Life-Changing Health Hacks | EP 317 Tue, 10 Sep 2024
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623 - Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B Thu, 05 Sep 2024
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622 - What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316 Tue, 03 Sep 2024
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621 - 5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B Thu, 29 Aug 2024
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620 - Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315 Tue, 27 Aug 2024
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619 - 3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B Thu, 22 Aug 2024
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618 - Must-have blood tests, TikTok health trends, and SIBO | EP 314 Tue, 20 Aug 2024
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617 - 5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B Thu, 15 Aug 2024
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616 - Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313 Tue, 13 Aug 2024
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615 - Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.B Thu, 08 Aug 2024
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614 - 3 Natural Ways to Extend Lifespan | EP 312 Tue, 06 Aug 2024
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613 - Best Vegetables for Supporting Weight Loss - Dr. G's Quick Health Tip | EP 311.B Thu, 01 Aug 2024
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612 - Dr. Gundry's Healthy Walmart Grocery Shopping List | EP 311 Tue, 30 Jul 2024
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611 - Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.B Thu, 25 Jul 2024
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610 - How to Eat Plant Paradox at Costco Tue, 23 Jul 2024
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609 - How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.B Thu, 18 Jul 2024
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608 - Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309 Tue, 16 Jul 2024
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607 - Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.B Thu, 11 Jul 2024
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606 - Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308 Tue, 09 Jul 2024
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605 - Dr. Gundry’s Yes / No Food List | EP 307 Tue, 02 Jul 2024
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604 - Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.B Thu, 27 Jun 2024
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603 - Is FAKE MEAT Good for You? | EP 306 Tue, 25 Jun 2024
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602 - Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.B Thu, 20 Jun 2024
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601 - Bloated after eating? Drink THIS | EP 305 Tue, 18 Jun 2024
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600 - What Happens If You Eat Grass-Fed Butter Everyday For 30 Days? - Dr. G's Quick Health Tip | EP 304.B Thu, 13 Jun 2024
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599 - Are these VEGETABLE oils making us FAT & SICK?! Dr Cate Shanahan & Dr. Gundry Discuss | EP 304 Tue, 11 Jun 2024
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598 - The INSANE Benefits of Fermented Foods For Your Gut - Dr. G's Quick Health Tip | EP 303.B Thu, 06 Jun 2024
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597 - Colostrum: Worth The Hype? | EP 303 Tue, 04 Jun 2024
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596 - How To: Quit Sugar in 5 Simple Steps | EP 302 Tue, 28 May 2024
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595 - 3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B Thu, 23 May 2024
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594 - Build Muscle WITHOUT Working Out? | EP 301 Tue, 21 May 2024
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593 - Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.B Thu, 16 May 2024
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592 - Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300 Tue, 14 May 2024
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591 - Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D Thu, 09 May 2024
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590 - Healthiest Snacks at Costco (and other groceries) | EP 299.C Tue, 07 May 2024
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589 - Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B Thu, 02 May 2024
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588 - Snoring is NOT normal | EP 299 Tue, 30 Apr 2024
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587 - Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B Thu, 25 Apr 2024
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586 - Does Berberine REALLY Work? | EP 298 Tue, 23 Apr 2024
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