The Dr. Gundry Podcast
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Categories: Health
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Listen to the last episode:
Are you one of the millions of Americans who start their day with a cup of coffee? If you are you MUST listen to this episode where I discuss the truth about coffee that all coffee drinkers should know. From whether or not caffeine affects blood sugar levels to which sweeteners you should add to your coffee. I touch on all these topics and debunk plenty of coffee myths.
Previous episodes
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611 - Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.BThu, 25 Jul 2024
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610 - How to Eat Plant Paradox at CostcoTue, 23 Jul 2024
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609 - How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.BThu, 18 Jul 2024
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608 - Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309Tue, 16 Jul 2024
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607 - Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.BThu, 11 Jul 2024
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606 - Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308Tue, 09 Jul 2024
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605 - Dr. Gundry’s Yes / No Food List | EP 307Tue, 02 Jul 2024
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604 - Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.BThu, 27 Jun 2024
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603 - Is FAKE MEAT Good for You? | EP 306Tue, 25 Jun 2024
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602 - Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.BThu, 20 Jun 2024
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601 - Bloated after eating? Drink THIS | EP 305Tue, 18 Jun 2024
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600 - What Happens If You Eat Grass-Fed Butter Everyday For 30 Days? - Dr. G's Quick Health Tip | EP 304.BThu, 13 Jun 2024
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599 - Are these VEGETABLE oils making us FAT & SICK?! Dr Cate Shanahan & Dr. Gundry Discuss | EP 304Tue, 11 Jun 2024
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598 - The INSANE Benefits of Fermented Foods For Your Gut - Dr. G's Quick Health Tip | EP 303.BThu, 06 Jun 2024
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597 - Colostrum: Worth The Hype? | EP 303Tue, 04 Jun 2024
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596 - How To: Quit Sugar in 5 Simple Steps | EP 302Tue, 28 May 2024
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595 - 3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.BThu, 23 May 2024
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594 - Build Muscle WITHOUT Working Out? | EP 301Tue, 21 May 2024
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593 - Worst Foods Containing Glyphosate - Dr. G's Quick Health Tip | EP 300.BThu, 16 May 2024
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592 - Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300Tue, 14 May 2024
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591 - Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.DThu, 09 May 2024
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590 - Healthiest Snacks at Costco (and other groceries) | EP 299.CTue, 07 May 2024
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589 - Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.BThu, 02 May 2024
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588 - Snoring is NOT normal | EP 299Tue, 30 Apr 2024
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587 - Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.BThu, 25 Apr 2024
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586 - Does Berberine REALLY Work? | EP 298Tue, 23 Apr 2024
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585 - The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.BThu, 18 Apr 2024
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584 - Want A Healthy Immune System? Try THIS! | EP 297Tue, 16 Apr 2024
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583 - Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.BThu, 11 Apr 2024
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582 - Food Sensitivies? Try this OIL! | EP 296Tue, 09 Apr 2024
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581 - DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.BThu, 04 Apr 2024
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580 - GLP-1: How to Boost Your "un-hunger" Hormone (with Pendulum's Adam Perlman) | EP 295Tue, 02 Apr 2024
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579 - Does Vinegar Boost Longevity? - Dr. G's Quick Health Tip | EP 295.BThu, 28 Mar 2024
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578 - Tired All the Time? (the real reason you're exhausted and how to fix fatigue) | EP 294Tue, 26 Mar 2024
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577 - Modern Food Inventions That Could Be Destroying Your Health - Dr. G's Quick Health Tip | EP 294.BThu, 21 Mar 2024
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576 - Dr. William Li: Is Your Diet Destroying Your Health? | EP 293.CTue, 19 Mar 2024
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575 - The Foods That Help With Occasional Constipation - Dr. G's Quick Health Tip | EP 293.BThu, 14 Mar 2024
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574 - The Absolute BEST Water for Your Longevity | EP 293Tue, 12 Mar 2024
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573 - The Types of Oils You Should NEVER Cook With - Dr. G's Quick Health Tip | EP 292.BThu, 07 Mar 2024
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572 - The BEST Foods for Glowing Skin! | EP 292Tue, 05 Mar 2024
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571 - The Insane Benefits Of Adding Fish Oil To Your Diet - Dr. G's Quick Health Tip | EP 291.BThu, 29 Feb 2024
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570 - Aggie Lal talks Biohacking for Women | EP 291Tue, 27 Feb 2024
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569 - Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.BThu, 22 Feb 2024
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568 - Are There HEALTHY Potato Chips? (Plus, Best Milk Alternatives and Mushrooms) | EP 290Tue, 20 Feb 2024
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567 - What Happens If You Only Eat Meat For 30 Days? - Dr. G's Quick Health Tip | EP 289.DThu, 15 Feb 2024
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566 - Controlling Alzheimer's? It's possible, she says | EP 289.CTue, 13 Feb 2024
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565 - 5 Amazing Foods With No Carbs & Sugar - Dr. G's Quick Health Tip | EP 289.BFri, 09 Feb 2024
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564 - Glucose Goddess: Eat your favorite carbs the safe way | EP 289Tue, 06 Feb 2024
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563 - The 5 BENEFITS Of Adding Jicama To Your Diet - Dr. G's Quick Health Tip | EP 288.BThu, 01 Feb 2024
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562 - Can DIET fix MS? (amazing story) | EP 288Tue, 30 Jan 2024
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