39 - Does Weight Loss Improve Your Dating Life? Q&A from the Community
I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you shouldn't, either.
It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself!
Join the free community Discord and connect with me at the link below
https://linktr.ee/mikepridgen
Show logo by Caitlin Cook
IG: cooklin_comics
39 - Does Weight Loss Improve Your Dating Life? Q&A from the Community
00:00
00:00
I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you shouldn't, either.
It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself!
Join the free community Discord and connect with me at the link below
https://linktr.ee/mikepridgen
Show logo by Caitlin Cook
IG: cooklin_comics
Episodes
39-
Does Weight Loss Improve Your Dating Life? Q&A from the Community
Listened
Wed, 13 May 2026
38-
Waiting Ruined My Life...And It's Ruining Yours
Listened
Wed, 06 May 2026
37-
Can My Client Out-Coach the Coach? (Bailey Joseph)
Listened
Wed, 29 Apr 2026
36-
How Perfectionism Killed This Podcast (And How To Defeat Perfectionism Yourself))
Listened
Mon, 20 Apr 2026
35-
How To Be Proud Of Yourself
Listened
Wed, 30 Jul 2025
34-
How To Stop The Up & Down of Food Guilt
Listened
Wed, 23 Jul 2025
33-
Do You Have To Hate Your Body To Change It?
Listened
Wed, 02 Jul 2025
32-
Break a Plateau 3 Ways, How To Stop Fearing Success, and more Q & A
Listened
Thu, 12 Jun 2025
31-
How To Get Started Again After A Break
Listened
Wed, 04 Jun 2025
29-
You Can't Get The Time Back
Listened
Wed, 15 Jan 2025
28-
How to Track Calories Kindly
Listened
Wed, 08 Jan 2025
27-
How to make a calorie deficit easier (and the secret reasons why it's so hard)
Listened
Wed, 18 Dec 2024
26-
The effects of overthinking, and how to overcome it
Listened
Wed, 11 Dec 2024
25-
How to Logic Your Way Out Of Self Hatred
Listened
Wed, 04 Dec 2024
24-
Thanksgiving Survival Guide, Part 2
Listened
Wed, 27 Nov 2024
23-
Are You Holding Yourself to These Standards?
Listened
Wed, 20 Nov 2024
22-
9 Important Things That Took Me 31 Years to Learn
Listened
Wed, 13 Nov 2024
21-
Here's why you're aging faster
Listened
Wed, 30 Oct 2024
20-
7 Decisions That Will Improve Your Progress RIGHT Now
Listened
Wed, 23 Oct 2024
19-
Balance busy life & fitness, track consistently, and fix negative self talk
Listened
Wed, 16 Oct 2024
18-
You're Not Attracted To Your Goals. Here's How To Ignite The Spark
Listened
Wed, 09 Oct 2024
17-
Why I'm Confident I'll Never Gain My Weight Back
Listened
Wed, 02 Oct 2024
16-
I might have to stop
Listened
Wed, 25 Sep 2024
15-
Beat Procrastination, Impostor Syndrome, The Scale, & The Mirror -- Q&A
Listened
Wed, 18 Sep 2024
14-
Chris Terrell - Before & After
Listened
Wed, 04 Sep 2024
13-
No Motivation? Afraid Of Failing? This One's For You
Listened
Wed, 28 Aug 2024
12-
You're Not Going To Like This, But You Need It
Listened
Wed, 21 Aug 2024
11-
Do You Have A Food Partner In Crime? | Ep. 11
Listened
Wed, 14 Aug 2024
10-
How To Do Things You Don't Want To Do (Discord Q&A)
Listened
Wed, 07 Aug 2024
9-
How To Hope Again
Listened
Wed, 31 Jul 2024
8-
6 Things You DON'T Want To Hear About Improving Your Life
Listened
Wed, 24 Jul 2024
7-
6 Things You CAN'T Do Anymore On a Weight Loss Journey - Ep. 7
Listened
Fri, 19 Jul 2024
6-
Charlotte Skanes | Mike Needs A Plan Ep. 6
Listened
Wed, 20 Dec 2023
5-
David Roden | Mike Needs A Plan Ep. 5
Listened
Wed, 13 Dec 2023
4-
I Cried At The Gym | Mike Needs A Plan Ep. 4
Listened
Wed, 06 Dec 2023
3-
"TheBiggestFella" Noah Tanner PART 2 | Mike Needs A Plan Ep. 3
Listened
Wed, 29 Nov 2023
2-
HOW TO SURVIVE THANKSGIVING | Mike Needs a Plan Ep. 2
Listened
Wed, 22 Nov 2023
1-
"TheBiggestFella" Noah Tanner PART 1 | Mike Needs a Plan Ep. 1