The Nutrition Couch

The Nutrition Couch

Susie Burrell & Leanne Ward

Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

Categories: Education

Listen to the last episode:

Dietitians Susie Burrell and Leanne Ward discuss the diet cycle and their tips to get out. They look at the new research about Ozempic and weight regain. They review high protein ice cream options available in your supermarket. Their listener question is about salads and veggies. Which is better?

Previous episodes

  • 348 - Ditching the Diet Cycle. Ozempic and Weight Regain. High Protein Ice Creams. Salads Vs. Vegas 
    Tue, 12 Mar 2024
  • 347 - The Latest Research Behind Fasting Diets. Our Best Tips on Taking Control of Your Food Environment. The Best and Worst Supermarket Schnitties. Should You Be Taking Protein Powder? 
    Tue, 27 Feb 2024
  • 346 - Busting the Biggest Nutrition Myths. Should You Weigh Yourself Daily? How Sauces and Dressings Can Derail Weigh Loss. Should You Be Taking Magnesium Supplements? 
    Tue, 20 Feb 2024
  • 345 - The Research Linking Breakfast to Metabolism and Weight Control. Our Simple Plan to Control Sugar Cravings. Reviewing the Glucose Goddess and Anti-Spike Pill. Is Ham Really that Bad for You? 
    Tue, 13 Feb 2024
  • 344 - From Burnout to Your Best Self. Banishing the 3PM Slump. Dealing With Your Bloat. Omega 3s Without Fish. 
    Tue, 06 Feb 2024
Show more episodes

More australian education podcasts

More international education podcasts

Choose podcast genre