Tara Brach

Tara Brach

Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Categories: Health

Listen to the last episode:

Many are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can learn to cherish one another. We talk about the relationship between boundaries and compassion; the unshakeable goodness at our core; how we belong to each other, and how judgments arise from delusion and blind us to the blessing of that belonging.

Father Greg Boyle is an American Catholic priest of the Jesuit order. He is the founder and director of Homeboy Industries, the world's largest gang intervention and rehabilitation program, author of several books, including Tattoos on the Heart; Barking to the Choir; and in 2023, The Whole Language: The Power of Extravagant Tenderness.

Father Greg’s life and work are a huge inspiration: he is dedicated to living from love and cultivating loving community with a marginalized population of ex inmates, gang members and their families. You can find out more about Father Greg and Homeboy Industries at: https://homeboyindustries.org/our-story/father-greg/

Previous episodes

  • 1381 - Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle 
    Thu, 25 Apr 2024
  • 1380 - 2024-04-24 - Meditation: Awakening through the Inner Body 
    Thu, 25 Apr 2024 - 0h
  • 1379 - Spiritual Reparenting: Loving Ourselves into Healing (from retreat) 
    Thu, 18 Apr 2024 - 0h
  • 1378 - Meditation: Inner Refuge of Calm 
    Thu, 18 Apr 2024 - 0h
  • 1377 - The Sacred Art of Listening 
    Thu, 11 Apr 2024 - 0h
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