The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Categories: Health
Listen to the last episode:
Struggling with PMS or PCOS? It’s time to get to the root of the problem. In this episode of “The Dr. Hyman Show,” I revisit powerful conversations with Dr. Elizabeth Boham and Dr. Heather Huddleston to uncover the hidden triggers of hormonal imbalance. From the risks of hormonal birth control to the critical role of diet, we explore how stress, toxins, and inflammation wreak havoc on your hormones—and what you can do to fix it. Tune in for a personalized approach to achieving hormonal balance and reclaiming your health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: The Hidden Cause of Your PMS and How to Fix It Fast The Underlying Causes and Solutions for Women’s Hormonal Balances with Dr. Elizabeth Boham The Root Causes And Treatment For PCOS This episode is brought to you by Rupa Health, Mitopure, and AG1. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2, AND 5 free travel packs in your first box. Just go to DrinkAG1.com/hyman Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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1004 - Reclaim Your Hormones: How to Treat PMS and PCOS NaturallyMon, 09 Dec 2024
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1003 - The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark HymanFri, 06 Dec 2024
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1002 - Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric VerdinWed, 04 Dec 2024
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1001 - How to Break Free from Suffering: A Guide to Finding Inner PeaceMon, 02 Dec 2024
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1000 - The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark HymanFri, 29 Nov 2024
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999 - What Every Cancer Patient Should Know: Lessons from a Survivor | Jace YawnickWed, 27 Nov 2024
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998 - Chronic Stress: Follow These Simple Steps to Take Back ControlMon, 25 Nov 2024
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997 - Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark HymanFri, 22 Nov 2024
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996 - Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel KhanWed, 20 Nov 2024
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995 - Is Your Thyroid the Hidden Root Cause of Your Health Issues?Mon, 18 Nov 2024
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994 - Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark HymanFri, 15 Nov 2024
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993 - Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark MansonWed, 13 Nov 2024
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992 - Erectile Dysfunction: The Warning Signs You Shouldn’t IgnoreMon, 11 Nov 2024
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991 - Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark HymanFri, 08 Nov 2024
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990 - What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun NoorianWed, 06 Nov 2024
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989 - This Is Why You’re Not Sleeping Well—and How to Fix It FastMon, 04 Nov 2024
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988 - My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark HymanFri, 01 Nov 2024
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987 - Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire HaverWed, 30 Oct 2024
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986 - Breathe Better, Live Better: The Surprising Benefits of BreathworkMon, 28 Oct 2024
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985 - The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark HymanFri, 25 Oct 2024
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984 - Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip ConleyWed, 23 Oct 2024
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983 - Struggling with Magnesium Deficiency? Here’s How to Fix ItMon, 21 Oct 2024
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982 - Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark HymanFri, 18 Oct 2024
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981 - Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert SapolskyWed, 16 Oct 2024
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980 - How Meditation Rewires Your Brain and Reduces StressMon, 14 Oct 2024
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979 - The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark HymanFri, 11 Oct 2024
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978 - How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan HaidtWed, 09 Oct 2024
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977 - Why Processed Foods Are Worsening Your ADD and ADHD SymptomsMon, 07 Oct 2024
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976 - Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark HymanFri, 04 Oct 2024
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975 - Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy NicholsonWed, 02 Oct 2024
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974 - Why Ultra-Processed Foods Are So AddictiveMon, 30 Sep 2024
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973 - My Favorite Supplements for Optimal Health & Longevity | Dr. Mark HymanFri, 27 Sep 2024
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972 - The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef ElyamanWed, 25 Sep 2024
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971 - The Root Causes of Acne and Rosacea RevealedMon, 23 Sep 2024
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970 - Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark HymanFri, 20 Sep 2024
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969 - What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth BohamWed, 18 Sep 2024
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968 - Why You Should Ditch Bread & Go Gluten-FreeMon, 16 Sep 2024
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967 - The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark HymanFri, 13 Sep 2024
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966 - Why Building Muscle is Key to Longevity | Dr. Gabrielle LyonWed, 11 Sep 2024
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965 - How Much Vitamin D Do We Really Need?Mon, 09 Sep 2024
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964 - How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark HymanFri, 06 Sep 2024
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963 - Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern BuchananWed, 04 Sep 2024
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962 - How Stress Impacts Your Immune SystemMon, 02 Sep 2024
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961 - Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark HymanFri, 30 Aug 2024
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960 - Exposing The Flaws In Our Broken Healthcare System | Dr. Marty MakaryWed, 28 Aug 2024
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959 - Why Quitting Sugar Could Save Your LifeMon, 26 Aug 2024
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958 - How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark HymanFri, 23 Aug 2024
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957 - Boost Immune Resilience with These Simple Steps | Dr. Elroy VojdaniWed, 21 Aug 2024
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956 - The Root Causes of Inflammation & What You Can Do To Stop ItMon, 19 Aug 2024
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955 - Best Breakfast Foods to Supercharge Your Health | Dr. Mark HymanFri, 16 Aug 2024
