
Sleep and Relaxation Sounds
Sound Therapy
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
Categories: Health
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Previous episodes
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504 - Relaxing Blissful Ocean Waves for Sleep, Calming the Mind, Peaceful Breathing, Self Care - 1 Hour Thu, 26 Oct 2023
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503 - Brown Noise Ambient Sound for Sleep - Consistent and Relaxing Brown Noise for Tranquility and Healing Fri, 22 Sep 2023
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502 - Ambient Music for Sleep - Relaxing Ethereal Soundscapes for Deep Sleep, Meditation, Self Care, Calm Mind - 1 Hour Wed, 20 Sep 2023
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501 - Soothing and Relaxing Ocean Wave Sounds for Sleep, Meditation, Calm Mind, Self Care and Inner Mind Tranquility - 1 Hour Mon, 18 Sep 2023
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500 - Nature's Birds with Beautiful Piano in the Background - Calm and Relaxing Sounds for Sleep, Tranquility, Self Care, Peaceful Thoughts Fri, 15 Sep 2023
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499 - Sleep Sound - Calm Peaceful Sleep Music for Deep Dreams, Deep Sleep, Deep Relaxation - 1 Hour Wed, 13 Sep 2023
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494 - Brown Noise Ambient Noise for Sleep - Consistent Relaxing Brown Noise 1 Hour Wed, 30 Aug 2023
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493 - Calming and Relaxing Ocean Wave Sounds for Sleep, Restful Mind, Inner Peace, Deep Sleep, Sweet Dreams - 1 Hour Mon, 28 Aug 2023
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492 - Peaceful Rain Sound for Sleep and Relaxation - Calming Rain Soundscape 1 Hour Fri, 25 Aug 2023
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486 - Beautiful Piano Music with Nature Ambience by Open Window - Piano for Relaxation, Focus, Studying, Reading - 1 Hour Fri, 11 Aug 2023
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485 - Relaxing Shoreline Wave Laps - Ocean Wave Sounds for Sleep and Calm Mind - 1 Hour Wed, 09 Aug 2023
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483 - Brown Noise Sound for Sleep - Extended Consistent Brown Noise Ambient Noise Sound for Peaceful Sleep - 1 Hour Fri, 04 Aug 2023
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482 - Nature Rain Relaxation Sound - Tranquil Rain Sounds for Sleep, Meditation, Relaxation, Inner Peace - 1 Hour Wed, 02 Aug 2023
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481 - Sleep Music Sound - Calming and Beautiful Ambient Music Soundscape for Relaxation, Falling Asleep, Deep Sleep, Self Care - 1 Hour Mon, 31 Jul 2023
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480 - Meditation and Sleep Sound - Theta State Binaural Beats for Self Care, Calm Mind, Peaceful Thoughts, Inner Tranquility - 1 Hour Fri, 28 Jul 2023
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479 - Ambient Music Sleep Sound - Peaceful and Calm Sleep Music for Relaxation - 1 Hour Wed, 26 Jul 2023
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478 - White Noise Sound for Sleep - Ambient Noise for Deep Sleep, Relaxation, Tinnitus Relief - 1 Hour Mon, 24 Jul 2023
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477 - Calm and Soothing Ocean Waves for Sleep, Relaxation, Mind Tranquility, Anxiety Relief and Self Care - 1 Hour Fri, 21 Jul 2023
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476 - Tranquil Relaxing River Sound for Sleep and Mindfulness - Nature Sound for Sleep, Meditation, Healing - 1 Hour Wed, 19 Jul 2023
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475 - Melodic Beautiful Piano Music with Outdoor Nature Ambience for Relaxation, Focus, Mindfulness and Self Care - 1 Hour Mon, 17 Jul 2023
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474 - Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief - 2 Hours Fri, 14 Jul 2023
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473 - Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 2 Hours Wed, 12 Jul 2023
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472 - Calming Ambient Music Sound for Self Care, Sleep, Relaxation, Anxiety Relief and Mindfulness Mon, 10 Jul 2023
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471 - Relaxing Ocean Waves on Tropical Beach - Blissful Waves for Sleep and Calming the Mind - 1 Hour Fri, 07 Jul 2023
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470 - Sound Machine Sleep Noise - Brown Noise Ambience for Relaxation, Deep Sleep, Healing, and Peaceful Thoughts Wed, 05 Jul 2023
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466 - Calm Relaxing Ocean Waves by the Shoreline - Sleep Waves for Restful Deep Sleep and Anxiety Relief Mon, 26 Jun 2023
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464 - Calming and Tranquil Meditation Music with Soothing Ambient Tones for Relaxation, Meditation, Sleep, Self Care - 1 Hour Wed, 21 Jun 2023
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463 - Nature Sound for Relaxation - Rain Sound for Calming the Mind, Peaceful Thoughts, Self Care and Sleep - 1 Hour Mon, 19 Jun 2023
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462 - Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Sleep, Meditation, Relaxation, Self Care Fri, 16 Jun 2023
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460 - Sleep Sound - Brown Noise Sleep Machine Sound for Pure Relaxation, Calm Mind, Deep Sleep Mon, 12 Jun 2023
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458 - Calming Birds by a Brook - Relaxing Nature Sound for Sleep, Mindfulness, and Inner Tranquility - 1 Hour Wed, 07 Jun 2023
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457 - Relaxing Theta Wave Binaural Beats for Self Care, Sleep, Meditation, Anxiety Relief, Mindfulness Mon, 05 Jun 2023
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456 - Sleep Sound - Peaceful Box Fan Running Smoothly for Background Noise Ambience, Relaxation, Healing Fri, 02 Jun 2023
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453 - Soothing River Sound - Water Flowing Clearly and Consistently in Nature for Relaxation, Sleep, and Self Care Fri, 26 May 2023
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450 - Tranquil Ambient Music Sound with Relaxing Brook for Sleep, Meditation, Self Care, Anxiety Relief, Focus Fri, 19 May 2023
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449 - Meditative Solfeggio Ambient Music with Relaxing Tones and Soundscapes 639 Hz Wed, 17 May 2023
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447 - Calm and Soothing Ocean Wave Sounds - Nature Sleep Sound for Calming the Mind 1 Hour Fri, 12 May 2023
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446 - Relaxing Theta Wave Binaural Beats Sound for Sleep, Meditation, Self Care, and Anxiety Relief - 1 Hour Wed, 10 May 2023
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445 - Sleep Sound - Calm White Noise Sound Machine Ambient Noise Sound for Deep Sleep and Restful Mind Mon, 08 May 2023
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443 - Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief Wed, 03 May 2023
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442 - Sound Machine Brown Noise Sleep Sound - Relaxing Ambient Brown Noise for Sleep and Calming the Mind Mon, 01 May 2023
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438 - Evening Rain Sounds for Sleep - Calming Rain Sounds for Peaceful Relaxation and Mind Tranquility Fri, 21 Apr 2023
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437 - Sleep Sound - Box Fan Running Smoothly and Consistently for Relaxing Atmosphere and Peaceful Rest - 1 Hour Wed, 19 Apr 2023
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435 - Brown Noise Sleep Sound - Soothing Consistent Sleep Machine Sound for Peaceful Relaxation, Sleeping and Healing - 1 Hour Fri, 14 Apr 2023
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432 - Relaxing Beachside Ocean Wave Sounds for Sleep, Tranquility, Self Care, Meditation Fri, 07 Apr 2023
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431 - Sleep Sound Pink Noise Ambient Noise - Sleep Machine Sound for Calming the Mind and Healing - 1 Hour Wed, 05 Apr 2023
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430 - Soothing and Tranquil Binaural Beats Ambient Music for Relaxation, Focus, Meditation (Beta State) - 1 Hour Mon, 03 Apr 2023
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429 - Serene Rain Sounds of Nature for Sleeping, Reading, Relaxing, Meditating, and Practicing Self Care Fri, 31 Mar 2023
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428 - Meditative Alpha Wave State Binaural Beats for Tranquil Relaxation, Calm Mind, Sleep, Creativity, Focus, Mental Wellness Wed, 29 Mar 2023
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427 - Brown Noise Sleep Sound for Sleep, Focus, Relaxation, Healing - 1 Hour Mon, 27 Mar 2023
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