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Real Health and Weight Loss Podcast

Real Health and Weight Loss Podcast

Real Life Medicine

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.

Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.

Categories: Health

Listen to the last episode:

For many women, the perimenopause period can feel like a crisis. Join Dr Lucy Burns as she chats with midlife psychologist Kirstin Bouse. The hormonal and psychological changes that occur in perimenopause and beyond are profound but can provide an opportunity to redefine ourselves. Moving from people-pleasing and entering the glory years with a newfound confidence is liberating and a tiny bit nerve-wracking!

Show Notes episode link: https://www.rlmedicine.com/am-i-having-a-midlife-crisis

Menopause Link: https://www.rlmedicine.com/checklist

Guest Kristin Bouse links:
Website: www.allabouthercentre.com.au
Instagram: @the_midlife_psychologist

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