Intermittent Fasting

Intermittent Fasting

Dr. Stephen Cabral

This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.

Categories: Health

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Sugary, sweetened beverages are among the most detrimental choices for your waistline.


While it may not be surprising, consider this: consuming just one of these beverages daily can result in a yearly weight gain of up to 5 pounds. 


More importantly, it's crucial to recognize how these drinks have evolved over the years and the health risks associated with them.


So today on #CabralConcept 2777 I want to share with you the worst food for your waistline and what you should do instead - Enjoy the show and let me know what you thought!


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Previous episodes

  • 161 - The Worst Food for Your Waist Line 
    Wed, 20 Sep 2023 - 0h
  • 160 - Using Fasting Methods to Fight Cancer? 
    Wed, 13 Sep 2023 - 0h
  • 159 - Longevity Diet Guidance + New Tips 
    Wed, 06 Sep 2023 - 0h
  • 158 - “The 21-Day Daniel Fast” 
    Wed, 30 Aug 2023 - 0h
  • 157 - New “Triple G” Weight Loss Drug Released 
    Wed, 23 Aug 2023 - 0h
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