Guided Meditation
Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
Categories: Health
Listen to the last episode:
Hey, it's Jody. Today, we’re going to take a step back from all the weight of the countless decisions to be made and the endless responsibilities that come with being an adult, and find a moment of peace to just breathe. It’s time to let go of the stress and the overwhelm, even if it’s just for a little while. So, settle in, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous episodes
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97 - Let Go of All Those Responsibilities Guided Meditation (Female Voice) 😩 Fri, 26 Jul 2024
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96 - Meditation to Help You Be More Productive (Female Voice) 🥰 Thu, 25 Jul 2024
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95 - Deep Gratitude Guided Meditation (Female Voice) 🌺 Wed, 24 Jul 2024
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94 - SLEEP: Dream and Declare Your Desires (Male Voice) 🥱 Tue, 23 Jul 2024
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93 - Let Your Mind Settle Guided Meditation (Female Voice) 😌 Mon, 22 Jul 2024
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92 - SLEEP: Expanding Time Sleep Meditation (Male Voice) 😴 Sun, 21 Jul 2024
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91 - Meditation for Releasing Health Stress (Female Voice) 😟 Sat, 20 Jul 2024
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90 - Abundance Affirmations (Female Voice) 💐 Fri, 19 Jul 2024
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89 - 5 Minute Meditation to Realign (Female Voice) 🙇♀️ Thu, 18 Jul 2024
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88 - You're Meant to Shine Guided Meditation (Female Voice) 🌞 Wed, 17 Jul 2024
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87 - SLEEP: A Sleepy Walk With Mother Nature (Male Voice) 🏕 Tue, 16 Jul 2024
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86 - Meditation for Moments of Discomfort (Female Voice) 😬 Mon, 15 Jul 2024
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85 - SLEEP: Sleep Deeply and Be Yourself (Male Voice) 😴 Sun, 14 Jul 2024
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84 - Practice More Patience Meditation (Female Voice) 💙 Sat, 13 Jul 2024
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83 - Come Back to Center Meditation (Female Voice) 💜 Fri, 12 Jul 2024
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82 - Meditation to Finish Your Work Day (Female Voice) 😌 Thu, 11 Jul 2024
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81 - Connect With Your Spirit (Female Voice) 🙇♀️ Wed, 10 Jul 2024
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80 - SLEEP: End Your Day With Comforting Sleep (Male Voice) 🥱 Tue, 09 Jul 2024
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79 - Dream Without Limits Meditation (Female Voice) 💤 Mon, 08 Jul 2024
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78 - SLEEP: Let Go of the Thoughts Before Bed (Male Voice) 😴 Sun, 07 Jul 2024
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77 - Meditation for Anxiety & Stress (Female Voice) 😞 Sat, 06 Jul 2024
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76 - 5 Minute Meditation to Begin Your Work Day (Female Voice) 🧘♀️ Fri, 05 Jul 2024
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75 - Choose Love and Find Peace (Female Voice) 💕 Thu, 04 Jul 2024
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74 - The Magic is in the Journey (Female Voice) 🌍 Wed, 03 Jul 2024
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73 - SLEEP: Self-Love Sleep Affirmations (Male Voice) 🥰 Tue, 02 Jul 2024
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72 - Trust the Wisdom of the Universe (Female Voice) 😊 Mon, 01 Jul 2024
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71 - SLEEP: Deep Gratitude While You Sleep (Male Voice) 💤 Sun, 30 Jun 2024
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70 - Come Back to Your Home Inside (Female Voice) 🏠 Sat, 29 Jun 2024
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69 - Breathe and Let Time Slow Down (Female Voice) ⛵ Fri, 28 Jun 2024
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68 - A Meditation for Healing (Female Voice) 💦 Thu, 27 Jun 2024
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67 - Quiet the Mind and Let Go of the Thoughts (Female Voice) 😣 Wed, 26 Jun 2024
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66 - SLEEP: Rest Deeply in Sleep (Male Voice) 🥱 Tue, 25 Jun 2024
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65 - Gentle Melodies to Listen to While You Journal (Female Voice) 🎼 Mon, 24 Jun 2024
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64 - SLEEP: Deeply Relax Your Body for Sleep (Male Voice) 💆♀️ Sun, 23 Jun 2024
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63 - You Are Seen & Understood (Female Voice) 🌷 Sat, 22 Jun 2024
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62 - 5 Minute Breathing Meditation (Female Voice) 🧘♀️ Fri, 21 Jun 2024
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61 - Healing Deep Wounds Guided Meditation (Female Voice) 🥰 Thu, 20 Jun 2024
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60 - A Celebration of You (Female Voice) 💓 Wed, 19 Jun 2024
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59 - SLEEP: Deep Rest When You're Going Through Tough Times (Male Voice) 🖤 Tue, 18 Jun 2024
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58 - The Art of Stillness Meditation (Female Voice) 🙇♀️ Mon, 17 Jun 2024
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57 - SLEEP: Anxiety Release (Male Voice) 😩 Sun, 16 Jun 2024
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56 - Create the Life You Desire (Female Voice) 💌 Sat, 15 Jun 2024
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55 - Anchor Yourself in the Present (Female Voice) 💖 Fri, 14 Jun 2024
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54 - Moments of Wonder (Female Voice) 🌺 Thu, 13 Jun 2024
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53 - Nourish Your Mind, Body & Soul (Female Voice) 🏃♀️ Wed, 12 Jun 2024
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52 - SLEEP: Rest and Let Go of Control Meditation (Male Voice) 😌 Tue, 11 Jun 2024
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51 - Waves of Compassion & Healing for the World 💞 Mon, 10 Jun 2024
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50 - SLEEP: Full Body Healing & Relaxation Meditation 😴 Sun, 09 Jun 2024
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49 - Tune in to Your Intuition 🧘♀️ Sat, 08 Jun 2024
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48 - Miracles Are All Around Meditation 💛 Fri, 07 Jun 2024