Guided Meditation

Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Categories: Health

Listen to the last episode:

Hello dear one, it’s Jody Agard. In today’s meditation, we’ll focus on peace in the present moment—just for today, letting go of worry and simply being. This is your time to connect with the now. So, get comfy, breathe deep, and let’s find peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous episodes

  • 234 - Just for Today: A Meditation for Peace in the Present Moment (Female Voice) 
    Mon, 09 Dec 2024
  • 233 - SLEEP: Chakra Alignment (Male Voice) 
    Sun, 08 Dec 2024
  • 232 - Expand and Align: A Meditation for The Spine (Female Voice) 
    Sat, 07 Dec 2024
  • 231 - A Meditation on Becoming You (Female Voice) 
    Fri, 06 Dec 2024
  • 230 - SLEEP: A Reiki Healing Sleep Meditation (Female Voice) 
    Thu, 05 Dec 2024
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