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Paul Saladino MD podcast

Paul Saladino MD podcast

Paul Saladino, MD

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.

Categories: Health

Listen to the last episode:

On today’s episode, Shawn Stevenson, author and health & fitness expert, joins Paul to discuss the current state of affairs of the American Health system and the American diet. They cover big food and government motives, whole foods vs. processed foods, and how to create a loving environment and family life to model healthy living for our youth.

*Unfortunately, due to some technical issues, Shawn’s camera stopped recording halfway through the episode.

00:06:10 Processed food statistics

00:14:30 Why it’s hard to make behavioral change

00:27:20 Big food companies and government motives

00:46:00 The problem with kids cereal boxes

00:58:00 Whole foods & vitamins vs. processed foods & synthetic vitamins

01:05:00 Where to find more of Shawn’s resources

References:

Preorder Shawn’s cookbook: eatsmartercookbook.com

Sponsors:

Heart & Soil: www.heartandsoil.co

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org