Paul Saladino MD podcast

Paul Saladino MD podcast

Paul Saladino, MD

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.

Categories: Health

Listen to the last episode:

This week, Paul shares his most recent set of bloodwork in totality. He shares what he decides to order and why, and what bloodwork you may consider getting yourself. He also unpacks the importance of cortisol to DHEA sulphate radio and his cholesterol results.

00:00:00 Podcast begins

00:01:40 Traditional bloodwork 

00:05:40 MTHFR polymorphism: Does Paul take supplements?

00:10:10 Glucose & creatine

00:14:10 Electrolytes & insulin

00:23:10 Thyroid panel

00:26:18 Cortisol to DHEA sulphate ratio

00:32:20 Cholesterol panel

00:46:10 Hormones & Other results

00:50:20 Iron panel

00:52:40 What bloodwork should you get?


July 2022 Bloodwork:

August 2022 Bloodwork:

December 2022 Bloodwork:

March 2023 Bloodwork:

DEXA scan reveals “side effects” of red meat:

Cortisol, DHEA sulphate, their ratio, and all-cause and cause-specific mortality in the Vietnam Experience Study:

Cholesterol, coconuts, and diet on Polynesian atolls: a natural experiment: the Pukapuka and Tokelau island studies:

Cardiovascular risk factors in a Melanesian population apparently free from stroke and ischaemic heart disease: the Kitava study:

The effect of HMG-CoA reductase inhibitors on cognition in patients with Alzheimer's dementia: a prospective withdrawal and rechallenge pilot study:

Lipid profile of term infants on exclusive breastfeeding and mixed feeding: a comparative study:

Total cholesterol and all-cause mortality by sex and age: a prospective cohort study among 12.8 million adults:

Low-Density Lipoprotein Cholesterol Is Predominantly Associated With Atherosclerotic Cardiovascular Disease Events in Patients With Evidence of Coronary Atherosclerosis: The Western Denmark Heart Registry:

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Previous episodes

  • 342 - 249. Bloodwork Review: April 2024 
    Sat, 13 Apr 2024
  • 341 - 248. Why I Built a Food Company with Anthony Gustin 
    Wed, 27 Mar 2024
  • 340 - 247. Gary Brecka: Tap Water is Lowering Your IQ! 
    Tue, 19 Mar 2024
  • 339 - 246. Some things I'm experimenting with lately... 
    Mon, 19 Feb 2024
  • 338 - 245. Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Lab Podcast 
    Thu, 25 Jan 2024
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