Daily Meditation Podcast
Declutter The Mind
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
Categories: Health
Listen to the last episode:
This 30 min vipassana meditation practice is guided to help you to achieve clear insight that is seen by Buddhists that practice this. Even if you've never practiced vipassana before, this is a great introduction to the practice for beginners, but still great for advanced practitioners.
#guidedmeditation #vipassana #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
Previous episodes
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248 - 30 Minute Guided Vipassana MeditationMon, 18 Sep 2023 - 0h
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247 - Guided Mindfulness Meditation When Feeling Emotionally NumbMon, 24 Jul 2023 - 0h
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246 - Guided Meditation When Feeling LonelyMon, 17 Jul 2023 - 0h
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245 - 10 Minute Vipassana Meditation for Equanimity - Gentle Male Voice, No MusicMon, 26 Jun 2023 - 0h
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244 - 20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and MindfulnessMon, 19 Jun 2023 - 0h
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243 - Meditation for an Anxious StomachMon, 05 Jun 2023 - 0h
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242 - Guided Meditation for Releasing AngerMon, 29 May 2023 - 0h
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241 - Meditation to Focus and Prepare for an ExamMon, 22 May 2023 - 0h
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240 - Conflict Resolution Meditation: Cultivate Empathy & Navigate Workplace DisagreementsMon, 15 May 2023 - 0h
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239 - Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-WorthMon, 08 May 2023 - 0h
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238 - Post-Meeting Mindfulness Meditation: Reclaim Your Inner Balance & Release StressMon, 01 May 2023 - 0h
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237 - Guided Meditation When Feeling Emotionally DrainedMon, 24 Apr 2023 - 0h
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236 - Guided Meditation When Feeling Hopeless (10 Min, Voice Only, No Music)Mon, 17 Apr 2023 - 0h
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235 - Meditation for Stress Relief and Healing (30 Min, No Music, Voice Only)Mon, 10 Apr 2023 - 0h
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234 - Morning Meditation for AnxietyMon, 03 Apr 2023 - 0h
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233 - Meditation for Focus and ProductivityMon, 27 Mar 2023 - 0h
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232 - Morning Affirmations for Positive EnergyMon, 20 Mar 2023 - 0h
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231 - Guided Anti-Anxiety MeditationMon, 13 Mar 2023 - 0h
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230 - Guided Meditation for Peace and CalmMon, 06 Mar 2023 - 0h
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229 - Guided Meditation for When You’re Feeling MiserableMon, 27 Feb 2023 - 0h
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228 - Reduce Sleep Latency With This Guided Meditation to Fall Asleep QuickTue, 13 Sep 2022 - 0h
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227 - Guided Meditation When Feeling HelplessThu, 11 Aug 2022 - 0h
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226 - Guided Meditation When You're Feeling Run DownTue, 09 Aug 2022 - 0h
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225 - Meditation for Catastrophic ThinkingThu, 04 Aug 2022 - 0h
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224 - Calming Meditation for AnxietyTue, 02 Aug 2022 - 0h
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223 - Guided Meditation for Deleting Annoying Thoughts From The MindThu, 28 Jul 2022 - 0h
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222 - Guided Meditation When You're Feeling StressedTue, 26 Jul 2022 - 0h
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221 - Guided Meditation When Feeling ScaredThu, 21 Jul 2022 - 0h
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220 - Guided Meditation for Reducing Health AnxietyTue, 19 Jul 2022 - 0h
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219 - Meditation for Positive EmotionsThu, 14 Jul 2022 - 0h
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218 - Meditation for Letting Go of Past MistakesTue, 12 Jul 2022 - 0h
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217 - Meditation When You're Feeling AnnoyedThu, 30 Jun 2022 - 0h
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216 - Relax Into the Present Moment With This 10 Minute Mindfulness MeditationTue, 28 Jun 2022 - 0h
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215 - 10 Minute Guided Vipassana MeditationThu, 23 Jun 2022 - 0h
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214 - Meditation to Stop Awful ThoughtsTue, 21 Jun 2022 - 0h
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213 - 15 Minute Guided Vipassana MeditationThu, 16 Jun 2022 - 0h
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212 - Guided Self Forgiveness Meditation (Forgive Yourself Practice)Tue, 14 Jun 2022 - 0h
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211 - Guided Vipassana MeditationThu, 09 Jun 2022 - 0h
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210 - Meditation to Get Rid of Unpleasant ThoughtsTue, 07 Jun 2022 - 0h
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209 - Guided Self-Care MeditationThu, 02 Jun 2022 - 0h
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208 - Guided Meditation for Perfectionism (and Overcoming Being a Perfectionist)Tue, 31 May 2022 - 0h
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207 - Meditation for When You're Feeling InfuriatedThu, 26 May 2022 - 0h
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206 - Guided Meditation for Shame (and Coping With Toxic Shame)Tue, 24 May 2022 - 0h
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205 - Meditation For When You're Feeling LostFri, 20 May 2022 - 0h
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204 - Guided Meditation When Your Feeling HurtThu, 19 May 2022 - 0h
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203 - Meditation When You're Feeling GloomyWed, 18 May 2022 - 0h
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202 - Meditation for Cooling off RageTue, 17 May 2022 - 0h
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201 - Meditation to Overcome Feelings of Guilt (And When You’re Feeling Guilty)Mon, 16 May 2022 - 0h
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200 - Meditation for When You’re Feeling DepressedFri, 13 May 2022 - 0h
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199 - Positive Affirmations Meditation for Confidence, Positivity, and OptimismThu, 12 May 2022 - 0h
