Something You Should Know

Something You Should Know

Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.

Categories: Education

Listen to the last episode:

You are familiar with the advice that you shouldn’t go grocery shopping when you are hungry because you will spend more money and buy more junk. However, that’s just a piece of story. Hunger and shopping are related in other ways. This episode begins by explaining how. https://phys.org/news/2015-03-hungry-people-food.html#google_vignette The idea that spending too much time on your phone, tablet or computer is bad for you has become conventional wisdom. But is that true? What does the research say about this? It turns out it's not black and white, there are shades of gray worth understanding. Here to explain this is Jacqueline Nesi. She is a psychologist and assistant professor at Brown University who writes the popular weekly newsletter Techno Sapiens (https://technosapiens.substack.com), which provides tips to manage your screen time better. She has published over 50 peer-reviewed publications related to technology use and has appeared on CNBC, CNN, and NPR. Your body is an amazing collection of processes and systems that all work to keep you alive and moving. Most of us have no idea what goes on inside of us to make it all happen so, here to explain some of it and unravel a few mysteries of the human body and explain why we can’t live forever, how the body defends itself, why we need to sleep and so much and more is Dr. Darragh Ennis. He is a scientist and researcher who has worked at the University of Oxford and the University of Glasgow and he is author of the book The Body: 10 Things You Should Know (https://amzn.to/42ApkC5). Have you heard the word “halfalogue? It’s when you hear someone else talking on their phone but you are hearing only their side of the conversation. It can drive you crazy and it has other implications, especially if you are driving a car. Listen as I explain. https://news.cornell.edu/stories/2010/05/half-heard-phone-conversations-reduce-performance PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous episodes

  • 1228 - Your Brain on Screens: Myths and Facts & How Your Body Keeps You Alive 
    Thu, 24 Apr 2025
  • 1227 - How We Play: They Story of Fun and Games & The Cost of Not Sleeping Well 
    Mon, 21 Apr 2025
  • 1226 - How to Awaken Your Genius & Is Personality Change Possible? - SYSK Choice 
    Sat, 19 Apr 2025
  • 1225 - Always in a Hurry: The Illusion of Urgency & What You Never Knew About Your Neck 
    Thu, 17 Apr 2025
  • 1224 - When to Take a Risk or Play it Safe & Why You Need More Muscle 
    Mon, 14 Apr 2025
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