
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
Categories: Education
Listen to the last episode:
This Academy of Imperfection is a Part 2, or… addendum episode… with the phenom that is Ben Crowe! So, if you haven’t heard Part 1, please listen to that one first by following the link below.
In this episode, Ben expands on what he said in Part 1 about listening to your inner fan rather than your inner critic. He guides Hugh, Ryan and Josh through some simple exercises where they access positive memories from their past, so they can reframe their belief system, that they’re worthy of love and connection and belonging, and also worthy of having the courage to chase their dreams and goals.
These are exercises anyone can do - either during this episode, or even better, with Ben’s MojoCrowe Mindset Course available at the link below.
To listen to part 1 of our chat with Ben, follow this link: http://bit.ly/3Z0duNC
To learn more about Ben Crowe, the Mojo Crowe app and course, follow this link: https://mojocrowe.com/
To watch Ryan's short film, Loop Hole, follow this link: https://bit.ly/42rAGr2
See omnystudio.com/listener for privacy information.
Previous episodes
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178 - Ben Crowe (Pt 2) - Now BE Your Inner Fan Wed, 22 Mar 2023
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177 - Ben Crowe (Pt 1) - Meet Your Inner Fan Sun, 19 Mar 2023
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176 - Samuel Johnson - A Life of Vulnerability Sun, 12 Mar 2023
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175 - Hugh's Special... Verrry Special Wed, 08 Mar 2023
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174 - Chrissie Swan - Honesty Sun, 05 Mar 2023
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173 - Season 5 Trailer Sun, 26 Feb 2023
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172 - Lael Stone - Take Care of Yourself Thu, 02 Feb 2023
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171 - How (and Why) Ryan Dumped His iPhone Sun, 15 Jan 2023
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170 - Christian O'Connell - Breakfast Radio, panic attacks & starting afresh Sun, 20 Jun 2021
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169 - Jack Watts - Anxiety, Pressure in Football and Mistakes Wed, 11 Sep 2019
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168 - Santa Claus - A Special Vulnerabilitea House Sun, 18 Dec 2022
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167 - Hugh van Cuylenburg - Ageing, and Other Reflections Sun, 11 Dec 2022
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166 - Josh van Cuylenburg - How to Defeat Envy Sun, 04 Dec 2022
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165 - Esther Perel - Let's Be Better Lovers Wed, 30 Nov 2022
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164 - Ryan Shelton - To breed, or not to breed Sun, 27 Nov 2022
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163 - Nedd Brockmann - The Man, The Myth, The Neddgend Sun, 20 Nov 2022
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162 - Dr Emily - Lonely? You're Not Alone Sun, 13 Nov 2022
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161 - A DARN GOSH BIG ANNOUNCEMENT Thu, 10 Nov 2022
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160 - Kate Reid (Pt 2) - The Life-Saving Croissant Sun, 06 Nov 2022
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159 - Kate Reid (Pt 1) - The Impossibility of Perfection Sun, 30 Oct 2022
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158 - Oliver Burkeman - The JOY of Missing Out Sun, 23 Oct 2022
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157 - Linda Marigliano - Strict Parents & Being a ‘Good Girl’ Sun, 16 Oct 2022
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156 - Dr Kiran Martin - Truth, Leadership & Gratitude Sun, 09 Oct 2022
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155 - Dr Emily - Rejection Sensitivity Sun, 02 Oct 2022
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154 - Hamish McLachlan - A World Turned Upside Down Sun, 25 Sep 2022
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153 - Nazeem Hussain - Losing a Parent Sun, 18 Sep 2022
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152 - Johann Hari (Pt 2) - Why Do We Do What We Do? Wed, 14 Sep 2022
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151 - Johann Hari (Pt 1) - How Can We Change? Sun, 11 Sep 2022
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150 - Mark Wilson from JET - Dealing with Loss Sun, 04 Sep 2022
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149 - How to Write a Gratitude Letter Thu, 01 Sep 2022
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148 - Dr Emily - Who Is Your Inner Critic & Why Is It There? Sun, 28 Aug 2022
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147 - Darcy Vescio - They/Them Matters & Here’s Why Sun, 21 Aug 2022
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146 - Dr Paul Callaghan - How To Follow The Dreaming Path Sun, 14 Aug 2022
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145 - We Need to Talk... Again - Hugh, Ryan & Josh have a chat Sun, 07 Aug 2022
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144 - Dr Emily - You Are Not Your Emotions Sun, 31 Jul 2022
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143 - Steen Raskopoulos (REPEAT - but with new intro!) Sun, 24 Jul 2022
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142 - Michelle Brasier - The Case For Optimism Sun, 17 Jul 2022
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141 - Martin "Rac" Heppell - The other F word... FAILURE Sun, 10 Jul 2022
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140 - Libby Trickett - When is Enough, Enough? Sun, 03 Jul 2022
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139 - Dr Emily - The (pesky) Hedonistic Treadmill Sun, 26 Jun 2022
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138 - Glenn Robbins - Listening to the Voice in Your Head Sun, 19 Jun 2022
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137 - Lael Stone - Creating Emotionally Intelligent Humans Sun, 12 Jun 2022
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136 - Harry Garside - A Boxer Who Dares To Be Different Sun, 05 Jun 2022
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135 - Dr Emily - Truth vs Harmony Sun, 29 May 2022
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134 - Max Gawn - The Comment That Changed Everything Sun, 22 May 2022
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133 - Tarang Chawla - Men Talking About Men’s Violence Sun, 15 May 2022
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132 - Narelda Jacobs - Being True To You Sun, 08 May 2022
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131 - Dr Emily - Managing a Panic Attack Sun, 01 May 2022
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130 - Oliver Twist - Where is Home? Sun, 24 Apr 2022
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129 - Kemi Nekvapil - How to Live a Life Without Apology Sun, 17 Apr 2022