Personal Mastery with Jerry Henderson

Personal Mastery with Jerry Henderson

Jerry Henderson

136 - Afraid You’ll Never Change? Why You Still Feel Stuck

You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it.


I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker.


Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights to help you align with your true self and create sustainable success from the inside out.


We cover topics like cultivating a growth mindset, building resilience, healing trauma, overcoming shame, practicing presence, strengthening relationships, developing a healthy relationship with yourself, and living your purpose—real, relatable tools for meaningful transformation.


If you’re ready to achieve from a place of full alignment, fulfillment, and lead with authenticity, this podcast is for you.



New episodes every Monday. Subscribe now—and start creating a life that feels as good on the inside as it looks on the outside.


Connect with Jerry:

https://jerryhenderson.org

https://www.instagram.com/jerryahenderson/

136 - Afraid You’ll Never Change? Why You Still Feel Stuck
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You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it.


I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker.


Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights to help you align with your true self and create sustainable success from the inside out.


We cover topics like cultivating a growth mindset, building resilience, healing trauma, overcoming shame, practicing presence, strengthening relationships, developing a healthy relationship with yourself, and living your purpose—real, relatable tools for meaningful transformation.


If you’re ready to achieve from a place of full alignment, fulfillment, and lead with authenticity, this podcast is for you.



New episodes every Monday. Subscribe now—and start creating a life that feels as good on the inside as it looks on the outside.


Connect with Jerry:

https://jerryhenderson.org

https://www.instagram.com/jerryahenderson/

Episodes

136-

Afraid You’ll Never Change? Why You Still Feel Stuck

29 Jun 2026
135-

How I Overcame Chronic Stress

24 Nov 2025
134-

What I Wish I Had Known About Shame

07 Jul 2025
133-

A Proven Way to Start Believing in Yourself

30 Jun 2025
132-

The One Thing Anyone Can Do to Stop Feeling Lonely

23 Jun 2025