Office Hours with Arthur Brooks

Office Hours with Arthur Brooks

Arthur Brooks

54 - Use Music to Change Your Brain and Get Happier
Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.
54 - Use Music to Change Your Brain and Get Happier
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Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.

Episodes

54-

Use Music to Change Your Brain and Get Happier

13 Jul 2026
53-

How to Stay in Love with Your Soul Mate, with Special Guest Ester Brooks

06 Jul 2026
52-

Why Success Never Feels Like Enough

29 Jun 2026
51-

How to Beat Burnout

22 Jun 2026
50-

9 Rules for a Happier Vacation

15 Jun 2026