Leanne Ward Nutrition

Leanne Ward Nutrition

Leanne Ward 159 - 159. Is More Fiber Actually Better for Your Gut? A Gut Health Dietitian's Honest Answer

Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
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Episodes

159-

159. Is More Fiber Actually Better for Your Gut? A Gut Health Dietitian's Honest Answer

31 Aug 2026
158-

158. Pelvic Floor, Bowel Health and Prolapse: What Every Woman Needs to Hear But Nobody Talks About

29 Jun 2026
157-

157. A Sports Dietitian's Guide to Fuelling Your Workouts: What Most Women Get Wrong and How to Fix It (with Claire Bates)

30 May 2026
156-

156. What Your Doctor Might Be Missing: A GP's Honest Guide to Perimenopause, HRT and Your Hormones

27 Apr 2026
155-

155. Q&A: The Protein Question Every Woman Gets Wrong (Plus 9 More Nutrition Questions Answered)

30 Mar 2026