In The Heart Of The Vault

What happens when the person you’ve spent years waiting for finally comes home — but life doesn’t look anything like you imagined? Zoe Cullen joined me for one of the most honest conversations I’ve had about the reality of living alongside PTSD, trauma and moral injury — not just for the person experiencing it, but for the entire family. Zoe is a mum of four and, for many years, found herself carrying the responsibility of raising her family while her husband, Australian Army veteran Andrew Cullen, spent long periods away serving his country. She spoke openly about the reality she hadn’t anticipated — the loneliness, the exhaustion, the loss of her own identity and the resentment that can build when you feel like you’re carrying everything alone. And then he came home. But coming home didn’t mean everything simply went back to how it was before. The PTSD, disconnection, withdrawal and loss of identity affected not only Andrew, but Zoe, their relationship and their children. Zoe shares what it was like to…

Bronte met her childhood sweetheart at 15. They married at 19, had their first baby at 21, followed by another child and then twins. Four beautiful children. A home they were building. A life she had always dreamed of. But somewhere along the way, Bronte lost herself. She felt like a failure because she’d always wanted her children to have both parents together. When she reached out for support, she was made to feel like the problem was hers — and if it was her problem, then it was her responsibility to fix it. This was also the only relationship she’d ever known, so she had nothing to compare it to. She questioned herself, withdrew, and found herself crying alone at night, sometimes hiding in her wardrobe while her husband slept. She tried. She asked for couples therapy. She tried to hold everything together while raising three children under 18 months and a four-year-old, navigating work, financial pressure and a marriage where she felt increasingly alone. Eventually, she made the incredibly difficult…

There’s something I’ve always loved about being a mum…Seeing the world through my children’s eyes.This is actually the third time Evie has joined me on the podcast, but this conversation was completely different.We sat down and talked about what it’s actually like to be 19 — almost 20 — today.Dating. Friendships. Social media. Going out. Drinking (or not drinking). Growing into yourself. The conversations we have as mum and daughter. The things she thinks about that I never would have thought about at her age.And what I loved most was hearing her perspective.Because sometimes, as parents, we think our job is to teach our children.But I honestly believe our kids are some of our biggest teachers.They challenge the way we see the world. They open our minds. And they give us a perspective we simply can’t get anywhere else.And I feel incredibly lucky that Evie and I have always had such open communication. That openness even extends to her friends, who will sit and talk to me about things too.But I also know that…

Some promises never end. At Josiah’s funeral, Jessica made her little boy two promises: “I will honour you by the way I live my life.” “And I will always speak your name.” Today, she keeps that promise. After a long journey through IVF, Jessica and her husband Josh welcomed their precious son, Josiah. Born tiny but deeply loved, he spent seven weeks changing their world forever. In this conversation, Jessica shares what life looks like after baby loss—the shock, the silence, the ache of empty arms, and the reality of returning to a world that keeps moving while yours has stopped. But more than anything, she speaks about something every bereaved parent deserves: Permission to keep talking about their child. So often, grieving parents swallow their words because they’re afraid of making others uncomfortable. Jessica reminds us that love doesn’t end because a life was short. Josiah is her son. His life matters. His story matters. I hope this conversation helps anyone walking the impossible road of grief feel…

The day before her mum passed away, everything felt completely normal. Tahnee had FaceTimed her that morning, exchanged messages throughout the day, and went to bed expecting they’d speak again the next morning. Instead, she woke at 3am to missed calls from a Brisbane hospital. Just 12 weeks after welcoming her baby girl into the world, Tahnee’s life changed forever. In this heartfelt conversation, she shares the unbreakable bond she had with her mum, the devastating phone call no one ever expects, and what it’s like navigating early motherhood while grieving the loss of the person she needed most. This episode explores the reality of holding joy and heartbreak at the same time, raising young children while carrying your own grief, and learning to live with the countless moments where someone should still be here. If you’ve ever lost your mum, your greatest support person, or found yourself grieving while life kept moving forward, this conversation will stay with you. 🎧 Full episode available now. Spotify,…

🎙️ Forever Five: Ozzies Legacy — A Life Measured in Love, Not Years with Maria Raggio This week, Maria Raggio opens the vault to share the story of her beautiful son, Oskar — known and loved by everyone as Ozzie. Born with the ultra-rare Nicolaides-Baraitser Syndrome, Ozzie faced more challenges in his five years than most people will face in a lifetime. Yet despite countless hospital stays, procedures, and unimaginable hurdles, he continued to light up every room he entered with his smile, his spirit, and his zest for life. But this episode isn’t about a diagnosis. It’s about a little boy who was deeply loved. It’s about a family who refused to let adversity define their son. It’s about parents who fought tirelessly for every opportunity, every milestone, and every precious moment. It’s about siblings who adored their brother. And it’s about a family whose love grew stronger through the very challenges that could have torn them apart. In this deeply moving conversation, Maria shares the realities of raising…

At 18 years old, Kate Seselja walked into a pokie room for the first time. What started as a night out with friends quickly became a secret battle that would consume the next 12 years of her life. Over that time, Kate lost approximately $500,000 through refinanced mortgages, credit cards, and years of gambling losses. Alongside the financial toll came overwhelming shame, secrecy, and a desperate search for help that simply wasn't there. Despite countless attempts to stop, gambling addiction tightened its grip. Kate eventually found herself in such a dark place that she contemplated ending her life. Then she discovered she was pregnant with her sixth child. Knowing that any decision she made would also affect the life she was carrying, she couldn't go through with it. In what had become her darkest chapter, her unborn baby became the reason she held on — and the turning point that would lead her toward recovery, advocacy, and hope. But this is not where her story ends. In this powerful conversation, Kate…

There’s so much pressure to get back to normal after something life-changing. As adults… we learn to step away. From conversations that don’t feel right. From people who say the wrong thing. From environments that feel too heavy. But kids don’t always have that choice. They sit in classrooms. They hear comments. They carry expectations they don’t understand — from people who think they’re helping. And slowly… it builds. Not because they’re not coping — but because they haven’t been given the space to. This episode is just me… talking about that pressure, and why “back to normal” isn’t always the safest place for a child to land.

In this episode of In the Heart of the Vault, Nicola shares the deeply personal journey that began when her baby boy Louie was born prematurely at 32 weeks. Just days after his birth, Louie’s intestine twisted and strangulated, leaving only 8cm of small intestine able to be saved after multiple emergency surgeries. Nicola and her husband were told to prepare for palliative care. They were warned that continuing treatment could prolong suffering and that letting him go may be the kinder option. But Nicola trusted her instinct as a mother. What followed was eight months in hospital, navigating life in survival mode, making impossible decisions, and learning how to advocate for their son while holding their family together. Today, Louie is exceeding expectations. This conversation explores the raw reality of motherhood in medical crisis, the grief parents carry behind closed doors, the strength it takes to advocate for your child, and the deep trust that can grow when you learn to listen to your intuition.…

BONUS EPISODE : Finding Your Voice as Your Child’s Advocate Sometimes in medicine, decisions aren’t made by just one doctor. Teams come together. Surgeons, specialists, consultants — all sharing knowledge and experience to make the best possible decisions. And that matters. But there’s another voice that belongs in that room too. The parent. Because no matter how skilled the medical team is, no one knows your child the way you do. In this episode we talk about advocacy — finding the courage to speak up when something doesn’t feel right, even when you’re scared, overwhelmed, or unsure why. Not out of defiance. But out of love. Because trusting the experts and trusting your instincts can exist at the same time. Inside the Vault we share stories about navigating those moments — the uncertainty, the questions, and the strength it takes to find your voice when it matters most.

⚠️ Trigger Warning: Baby loss. Some conversations stay with you long after the microphones are turned off. This was one of them. In this episode of In the Heart of the Vault, I sit down with Rochelle — a woman whose life story is layered with strength, heartbreak, love and resilience. We talk about life before everything changed. Her upbringing, relationships, marriage, and the journey that eventually led her to motherhood. After years of trying for a baby and navigating endometriosis, Rochelle and her husband were preparing to welcome their daughter Milli. But beautiful Milli’s life would last just six days. Those six days changed Rochelle forever. In this deeply honest conversation, Rochelle shares what those days looked like — the fear, the love, the moments of hope, and the unimaginable reality of saying goodbye to a child. But this conversation isn’t only about loss. It’s about remembering. Rochelle speaks about the importance of saying Milli’s name, keeping her memory alive, and creating space for…

⚠️ Trigger Warning: Baby loss. Some conversations stay with you long after the microphones are turned off. This was one of them. In this episode of In the Heart of the Vault, I sit down with Rochelle — a woman whose life story is layered with strength, heartbreak, love and resilience. We talk about life before everything changed. Her upbringing, relationships, marriage, and the journey that eventually led her to motherhood. After years of trying for a baby and navigating endometriosis, Rochelle and her husband were preparing to welcome their daughter Milli. But beautiful Milli’s life would last just six days. Those six days changed Rochelle forever. In this deeply honest conversation, Rochelle shares what those days looked like — the fear, the love, the moments of hope, and the unimaginable reality of saying goodbye to a child. But this conversation isn’t only about loss. It’s about remembering. Rochelle speaks about the importance of saying Milli’s name, keeping her memory alive, and creating space for…

Content Warning: This episode contains discussion of suicide attempts, mental health, trauma and eating disorders. Please listen with care. When Ashleigh was just seven years old, her life changed forever. Her mum attempted to end her life. She survived — but the attempt caused severe brain injury, leaving her mum needing full-time care for the rest of her life. Ashleigh describes this as “the other side of suicide that nobody talks about” — what happens when the attempt doesn’t end a life, but changes many. In this deeply moving episode of In the Heart of the Vault, Ashleigh shares what it meant to grow up in the aftermath of that moment. As a child, she and her siblings were left trying to understand a reality where their mum was still alive — but no longer able to be their mum in the way they needed. Navigating childhood trauma, grief without closure. Ashleigh reflects on how those early years shaped the person she would become. Now 28years later, Ashleigh is a mother of three daughters of her own.…

Finding Sunshine When Your World Has Fallen Apart Sometimes the hardest part of trauma… isn’t just what happened. It’s the fear of the unknown that follows. When your nervous system has lived in survival mode, it’s so easy to stay there — constantly waiting for the next thing to go wrong. In this solo episode of In the Heart of the Vault, I talk honestly about how I’ve navigated that space. People often ask me if recording these episodes makes me sad… but the truth is, this podcast has become something very different. It’s not about staying stuck in trauma. It’s about learning from extraordinary people who have faced the unimaginable and found ways to keep going. Every guest who sits in the Vault teaches me something. About resilience. About perspective. About the quiet strength humans are capable of. And the most beautiful part of this community is knowing that when someone listens and thinks “that’s exactly how I feel”… they realise they’re not alone. Sometimes that’s all we need. Just the reminder that…

She Held Three Hearts Together — Through Love, Loss & Survival | Candice Randall ⚠️ Trigger Warning: This episode discusses suicide, infidelity, substance abuse, and complex medical trauma. Candice Randall was just 19 when she became a mother — and almost immediately, a medical advocate. Her eldest child has endured multiple open-heart surgeries. Her two younger children also live with heart conditions, a genetic thread running quietly through their lives. But medical trauma wasn’t the only battle Candice faced. Infidelity. Addiction. Separation. Shared parenting under strain. And then — a loss no family is ever prepared for. When her former partner died by suicide, the ripple effects reshaped everything. Including a devastating truth revealed at his funeral that added another layer of grief Candice never saw coming. In this episode, Candice opens the vault on: • Raising three children with heart conditions • Navigating betrayal and single motherhood • Addiction and its silent impact on families • Suicide…

To close out the year, I sat down with Evie. Not as a host and a guest — but as a mum with her daughter. We talk about grief, bullying, kindness, and growing up. From my perspective — and from hers, when she was right in the middle of it. This conversation is honest, raw, and full of love. FIND EVIE HERE: INSTAGRAM

NEW EPISODE — Amanda Anderson | In the Heart of the Vault 🎙️ Today’s conversation is with the incredible Amanda Anderson — public speaker, storyteller, and one of the most resilient women you will ever meet. Amanda has lived through moments that could have broken her… yet she rebuilt her life with radical honesty, humour, and a courage that hits you square in the chest. From the shock of experiencing a stroke in her 30s, to navigating life-changing family trauma, to rediscovering her voice and purpose — Amanda’s story reminds us of what the human spirit is capable of. In this episode, Amanda opens the vault on: ✨ rebuilding yourself after life shatters suddenly ✨ how trauma doesn’t define you — but it does refine you ✨ finding meaning inside the mess ✨ the power of storytelling as healing ✨ what she teaches in rooms across Australia as a public speaker ✨ how resilience is a muscle we learn to strengthen ✨ why she believes we’re all “allowed to start again” This episode is filled with gems, perspective,…

✨ New Episode — with Amanda from @AddictionMakesthree This conversation opens the vault on the side of addiction most people never talk about — the impact it has on the partners, the families, and the people silently holding everything together behind closed doors. Amanda shares the hidden reality of living alongside someone in addiction: the chaos, the hyper-vigilance, the constant checking, the broken trust, the cancelled plans, the emotional whiplash, and the feeling of slowly losing yourself in someone else’s struggle. She speaks for anyone who has ever found themselves asking: “Is tonight going to be okay?” “Can I trust what they’re saying?” “Why do I feel like I’m the problem?” “How did their addiction turn me into someone I don’t even recognise anymore?” This episode isn’t about blaming. It’s about understanding the emotional cost of living with addiction — any addiction — and the toll it takes on your identity, your stability, and your sense of safety. It’s for the people who love deeply, carry…

This conversation hit differently. You know those episodes where it doesn’t feel like an interview — it feels like two women sitting together, soul-to-soul, honouring the truth of what life can take… and what it can give back? Phoebe Stuart’s life changed in a single moment. First year of uni. Healthy. Happy. Future laid out in front of her. Then — an unexpected medical emergency that placed her in ICU for five weeks and set off a chain of consequences most of us can’t imagine living through. Phoebe became a triple amputee. She was left legally blind. Her body was burned, traumatised, reshaped. And then… she rebuilt everything. She became a lawyer. A public speaker. A mentor. A mother. A woman who leads with grace, humour, perspective and fire. This isn’t a story about tragedy — it’s a story about choosing life every day, even when life doesn’t look like what you planned. It is one of the most open, honest, belly-to-belly conversations I’ve had inside In the Heart of the Vault. I walked away changed — and I…

Trigger Warning: This episode contains discussion of domestic and gender-based violence, including physical assault. Please take care while listening. Support service links are provided below. In this deeply moving episode, Simone O’Brien shares her journey of survival after a brutal act of domestic violence that almost took her life. What happened to Simone is confronting — but what she’s done since is extraordinary. From fighting for her recovery to becoming a national advocate and public speaker, Simone has transformed unthinkable pain into powerful purpose. https://www.simoneobrien.com.au/ Today, she uses her voice to raise awareness, to educate, and to remind survivors that there is life after violence. Her message is one of strength, hope, and unwavering courage. This is not just a story about what was taken from her — it’s a story about what she rebuilt, and the lives she continues to touch. If this episode brings up any feelings for you, please reach out. You are not alone. 💛 This episode of “In the…

In this powerful episode, Margot Priestly opens up about the nightmare her family has endured. When her step-children’s mother was sentenced for murdering her partner, it might have seemed like an ending — but for Margot, the ripple effect was only beginning. Despite a life sentence, parental control remained, leaving Margot and her family to navigate the ongoing impact of domestic violence and its echoes long after the verdict

In this powerful episode, Margot Priestly opens up about the nightmare her family has endured. When her step-children’s mother was sentenced for murdering her partner, it might have seemed like an ending — but for Margot, the ripple effect was only beginning. Despite a life sentence, parental control remained, leaving Margot and her family to navigate the ongoing impact of domestic violence and its echoes long after the verdict

This week on In the Heart of the Vault, we sit down with Donna Thistlethwaite to continue the story first shared in Australian Story’s episode “The Bridge.” This conversation explores love, loss, mental health, and the courage to keep going. It touches on suicide and sensitive topics, so please listen with care. 💛 If you or someone you know is struggling, support is available: • Lifeline Australia: 13 11 14 • Samaritans (UK): 116 123 • 988 Suicide & Crisis Lifeline (US): Call or text 988 You are not alone. 💛 find more on donna's story here: ⁠https://donnathistlethwaite.com.au/⁠ ⁠https://www.linkedin.com/in/donnathistlethwaite?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app⁠ ⁠https://mentallywellthy.com.au/⁠

In this deeply personal solo episode, host Lindsay Taylor opens her heart and reflects on what it’s really like to live with loss — long after the funeral, the flowers, and the “checking in” texts stop.She speaks about what it feels like when the world remembers your person on the anniversary… but no one sees the pain in the quiet, ordinary days in between.This is an unfiltered, honest look at grief that continues to shape her — and the soft strength it takes to keep living.🎙 In the Heart of the Vault is a podcast holding space for every kind of grief.

Grief doesn’t only come after death — it comes when love ends, too. In this raw and relatable episode, Lisa Jenkinson opens up about the deep grief she felt after the end of a significant relationship. From losing the future she thought she was building, to rebuilding her identity from the ground up, Lisa shares how heartbreak shattered her — and how she slowly began to heal. If you’ve ever felt like a breakup broke you open, this conversation will hold you gently and remind you: you’re not crazy, you’re grieving.💔 New episodes of In the Heart of the Vault drop weekly. Subscribe to listen.

What if your past pain wasn’t the end of your story — but the beginning of your power? In this deeply empowering episode, author and coach Pamela Millican-Hartnoll shares how she turned unimaginable tragedy and trauma into fuel for success, freedom, and inner peace. Pamela opens up about her belief that you are not your trauma, and how we can hold space for our past without letting it define our future.From navigating deep pain to building a life of purpose and prosperity, Pamela’s story is a reminder that healing isn’t just about surviving — it’s about rising. FIND PAMELA @ https://linktr.ee/pamelamillican 🔔 New episodes of In the Heart of the Vault drop weekly. Subscribe & share

Trigger-Warning: suicide, self-harm, eating-disorders In this compassionate conversation, Mia Bannister shares the life of her son Ollie, who faced anorexia, depression and, at fourteen, died by suicide. Mia speaks gently about the warning signs she missed, the stigma around boys and eating-disorders, and the ways she now honours Ollie’s memory while advocating for early mental-health support. Ollie's Echo 🤍 If you or someone you love is struggling, please reach out for help right now: • AU: Lifeline 13 11 14 • US: 988 Suicide & Crisis Lifeline • UK: Samaritans 116 123 FIND MIA: https://www.facebook.com/share/1AaUrgT2NN/ http://www.olliesecho.org.au https://www.linkedin.com/company/ollie-s-echo-pathways-to-prevention-ltd/ https://www.instagram.com/olliesecho/profilecard/?igsh=MW04cTN0eXhhdTBzbg== This episode contains no method details and is intended to foster understanding, awareness and hope.

In this powerful and emotional episode, Nicola Marshall shares the heartbreaking story of losing her 12-year-old son, Lucas, in a tragic balcony fall in 2019. Nicola opens up about the unimaginable shock, the weight of sudden grief, and the long, painful path of learning how to live after losing a child.She reflects on how that single moment changed everything, how grief has shaped her identity, and what it means to hold space for your pain while trying to move forward.This conversation is a raw and compassionate look into the kind of loss many avoid talking about — and a reminder that even in the darkest seasons, we are not alone. https://www.instagram.com/nicolamarshall.griefandgrace/ https://www.nicola-marshall.com

In this heartfelt episode, Tegan Irvine shares the emotional story of losing her dad to stage 4 brain cancer. From the moment of diagnosis to his final days, Tegan opens up about the grief, the moments she treasures, and how she continues to honor him in her everyday life. If you’ve ever lost a parent or are navigating anticipatory grief, this episode will speak to your soul. TEGAN'S TIKTOK: @tegans_journey 🎙 Hosted by Lindsay Taylor, founder of In the Heart of the Vault, a space for honest conversations about life after loss.

In this intimate solo episode, host Lindsay Taylor sits down to answer your most heartfelt questions. From navigating grief and parenting after loss to building strength through vulnerability, Lindsay shares raw, real, and reflective answers based on her own lived experiences and the many conversations she’s had with guests and listeners alike. Whether you’re grieving, healing, or just seeking connection, this Q&A is filled with warmth, insight, and a reminder that you’re not alone in your story

Have you ever wondered who you were really meant to be? In today’s episode, Lindsay Taylor sits down with Human Design mentor Abbey Rae Wilson to explore how understanding your unique energetic blueprint can shift the way you show up in life. Whether you’re navigating major transitions, feeling stuck, or simply curious about your authentic self—this conversation will open a new door. Abby shares the foundations of Human Design in a relatable way, offering practical insights for self-discovery, emotional well-being, relationships, parenting, and more. ✨ In this episode: • What is Human Design and why does it matter? • The 5 energy types and how they function • Tools for realignment and self-trust • How understanding your design can ease EVERYTHING This is a gentle, curious, and powerful guide for anyone ready to get to know themselves on a deeper level. 🎙️ Subscribe to In the Heart of the Vault for more episodes on healing, transformation, and self-awareness.

In this powerful episode, Erin Lazarus opens the vault and shares what it means to live with lupus, navigating life after losing her leg, and holding onto an unbreakable spirit. From hospital beds to one of her biggest dreams—completing the London Marathon—her story isn’t just about survival; it’s about choosing light, grit, and grace every single day This episode is a celebration of the human spirit, a tribute to perseverance, and a reminder that strength looks different for everyone

In this honest solo episode, host Lindsay Taylor opens up about the mindset she was raised with — what she calls the “crack-on theory.” It’s the belief that no matter what happens, you simply keep going. No space for tears, no room for emotions — just get on with it. She explores the impact this mentality has had on her own grief journey, the generational roots of emotional suppression, and the silent expectations placed on parents (especially mothers) to stay strong in the face of tragedy. Lindsay shares both the strength and struggles of being raised this way, and what it means to unlearn those patterns today. This is a vulnerable reflection on grief, motherhood, identity — and what happens when we finally allow ourselves to feel

n this deeply moving episode, we sit down with Jamie Buccheri—a devoted mum and entrepreneur—who bravely shares the story of her beautiful son Hunter, who passed away in a tragic accident at just six months old. Jamie opens up about the day her world changed forever, how she’s navigated the unimaginable grief of child loss, and what it’s been like trying to find herself again as both a mother and businesswoman. Her strength, vulnerability, and honesty are a guiding light for any parent who has faced loss or anyone supporting someone who has. This episode is a tender tribute to Hunter and a powerful reminder that grief doesn’t have a timeline—and healing can look different for everyone.

How does the body hold onto trauma, and how can we heal through it? In this powerful episode, Anne Lepelaars, a somatic mental health therapist with 15 years of experience, shares her unique approach to trauma healing. Having worked with traumatized individuals in Iraq and Afghanistan, Anne offers a perspective that goes beyond traditional psychology—focusing on how the body communicates emotions, stores trauma, and guides us toward healing. Anne explains why trauma isn’t something to “release” or “get rid of” but rather something to understand, integrate, and honor as part of our life story. If you’ve ever struggled with anxiety, stress, or past trauma, this episode offers a deeply insightful and compassionate approach to healing. 🎧 In this episode, we discuss: ✨ What somatic therapy is and how it differs from traditional psychology ✨ How the body stores trauma and emotions ✨ Ways to connect with and listen to your body for healing ✨ How to integrate trauma into your life story instead of trying to erase it…

What if the key to healing grief was found in the way our brain and body connect? In this episode, Dr. Ashleigh Moreland, a neuroscientist specializing in transformation, shares how neuroscience, somatic work, and emotional intelligence come together to create real, lasting healing. We dive into: 🧠 How the brain processes grief and trauma 💫 The connection between the nervous system and emotional healing 🌱 Somatic techniques for processing deep emotions 💡 Why emotional intelligence is essential for moving forward This conversation bridges the science of transformation with the soul of healing, offering insights into how we can work with our brain and body to navigate loss. 💬 Have you ever felt stuck in grief? Let’s chat—DM me or share your thoughts. #Neuroscience #HealingAfterLoss #EmotionalIntelligence #SomaticHealing #GriefSupport #Transformation

“Grief doesn’t come with a guidebook, but what if you had someone to help you navigate it?” In this episode, I sit down with Karen Taylor, a grief and loss coach, who shares her expertise on what it truly means to process grief, find healing, and rebuild life after loss. We discuss: 🖤 What a grief coach does and how they support healing 💬 Common struggles people face after losing a loved one 🌿 Practical tools and mindset shifts to process grief 💡 Why grief isn’t about ‘moving on’ but moving forward If you’ve ever felt lost in grief or unsure of how to move forward, this episode is for you. Karen’s insights will provide comfort, clarity, and hope. 💬 Have you ever considered grief coaching? Let’s chat—DM me or share your thoughts.

How do you hold space for your child’s grief when you’re still processing your own? In this episode, we dive into the unique challenges of parenting while grieving and how to support children through loss.” As a mum, your instinct is to protect and comfort your kids, but when you’re grieving too, it can feel overwhelming. We discuss: 💔 Helping children understand loss in an age-appropriate way 🫂 Managing your own grief while supporting theirs 🗣 Encouraging open conversations about feelings and memories 🌱 Creating a safe space for healing as a family This episode is a heartfelt conversation for any parent navigating loss with their child. You are not alone. 💜 💬 Have you experienced this? Let’s connect—DM me or share your story

How do you navigate pregnancy and birth while grieving the loss of your mum? In this deeply personal episode, Natalie Helman opens up about losing her mum to cancer and the emotional journey of stepping into motherhood without her by her side.” Natalie shares how she coped with grief during pregnancy, the challenges of preparing for birth without a mother’s guidance, and how she found healing through hypnobirth. This conversation is raw, real, and a testament to the strength it takes to embrace motherhood while carrying the weight of loss. 🎧 Tune in to hear: ✨ How Natalie processed her grief while pregnant ✨ The emotional challenges of becoming a mother without her mum ✨ How hypnobirth helped her find peace and strength ✨ Advice for anyone navigating loss and a major life transition If you’ve experienced grief, loss, or the transition into motherhood, this episode is for you. 💜 💬 Have you gone through something similar? Let’s talk—DM me or share your thoughts

BASE jumping is an extreme sport filled with risk—but no one ever thinks tragedy will strike their family. Jessica Nicholls lost her brother, Josh, in a devastating BASE jumping accident, and in this episode, she opens up about the heartbreak, grief, and healing that followed.” Jessica shares the emotional impact of losing Josh, how she coped with the shock of his passing, and what it means to navigate life without him. She also speaks on the dangers of extreme sports and the bittersweet reality of chasing adventure. If you’ve lost someone unexpectedly, this episode is for you. You’re not alone. 💜 💬 Have you experienced the loss of a loved one? Share your story in the comments—we’re here to support each other. 🔔 Subscribe for more powerful conversations on grief, loss, and finding strength through tragedy.

In this heartfelt solo episode, Lindsay Taylor shares the deeply personal story that led her to create this podcast. After navigating her own journey through grief, she felt called to build a space for open, honest conversations about loss, resilience, and hope. Lindsay opens up about the challenges she faced, the lessons she’s learned, and her mission to create a community where people can find support and healing. Through this podcast, she hopes to honor the stories of others, amplify the voices of those who have experienced loss, and remind listeners that they are never alone. Whether you’ve faced loss yourself or are looking for inspiration and connection, this episode offers a glimpse into the heart behind the podcast and what you can expect from future episodes. 🌟 Tune in now to hear Lindsay’s story and her vision for this meaningful platform. Follow the podcast for weekly episodes filled with real stories, raw emotions, and so much hope.

In this emotional episode, Lisa Jenkinson shares her incredible story of being misdiagnosed for over 10 years before finally learning she had cervical cancer. She talks about the devastating impact of delayed medical attention, the struggles of navigating a cancer diagnosis, and the heart-wrenching reality of being unable to have children. Lisa’s journey is one of resilience, bravery, and advocacy. She shares the lessons she’s learned, her advice for others facing health challenges, and her commitment to raising awareness about cervical cancer and the importance of proper medical testing. This is a powerful conversation that sheds light on the impact of misdiagnosis and the strength required to rebuild life after heartbreak

In this heartfelt episode, My daughter Evie-Bella Hayes shares her deeply personal story of navigating grief after the tragic loss of her dad in a fatal accident. Speaking from a child’s perspective, Evie-Bella opens up about how this life-altering event shaped her upbringing, the challenges she faced in processing such a profound loss at a young age, and the lessons she’s learned about love, resilience, and healing. This conversation sheds light on what it’s like to grieve as a child, offering a raw and moving perspective that will resonate with anyone who has experienced loss of any kind. Join us as Evie-Bella courageously shares her journey and inspires hope in the face of heartbreak to checkout libra the label: https://librathelabel.com

In this emotional episode, Amanda Ahipene shares the heart-wrenching story of her daughter Leilani, who was tragically placed in a coma following an accident on a friend’s farm. Amanda opens up about the shock and pain of the incident, her unwavering hope for Leilani’s recovery, and the strength she’s found to navigate this challenging journey. She reflects on the importance of community support, resilience, and the power of a mother’s love during the most difficult times. Tune in to hear Amanda’s inspiring and raw story—a testament to courage, hope, and healing in the face of unimaginable challenges.

In this deeply moving episode, Sonya Leeding shares her story of love, sacrifice, and unimaginable loss after losing her partner, a dedicated police officer, in a tragic shooting. Sonya opens up about the heartbreak of losing someone in the line of duty and the strength it has taken to navigate life without him. She reflects on the challenges of grieving a hero while honoring his memory and the impact his sacrifice had on her life and the lives of others. This episode offers a heartfelt and inspiring look at resilience, hope, and the journey of healing after profound loss. Listen now to hear Sonya’s powerful story.

In this deeply moving episode, Sonya Leading shares her story of love, sacrifice, and unimaginable loss after losing her partner, Damian, a dedicated police officer, in a tragic shooting. Sonya opens up about the heartbreak of losing someone in the line of duty and the strength it has taken to navigate life without him. She reflects on the challenges of grieving a hero while honoring his memory and the impact his sacrifice had on her life and the lives of others. This episode offers a heartfelt and inspiring look at resilience, hope, and the journey of healing after profound loss. Listen now to hear Sonya’s powerful story

In this powerful episode, Amy Waterhouse opens up about the unimaginable loss of her partner in a tragic vehicle accident and the challenges of raising three young children on her own. Amy shares her journey through grief, resilience, and the strength she’s found in being both a mother and a pillar of support for her family. This heartfelt conversation dives into the realities of navigating life after loss, finding hope amid heartbreak, and balancing the demands of parenting while healing. Listen to Amy’s inspiring story of love, loss, and courage—it’s a reminder that even in the darkest moments, light and strength can be found

In this emotional episode, Caroline Conias opens up about the devastating loss of her infant daughter, Lydia, and how it shaped her journey through grief and healing. Caroline shares her heartfelt story, offering a raw and honest look at the pain of losing a child while finding ways to honor Lydia’s memory. This episode provides comfort, connection, and hope for parents navigating similar heartbreak. Join us as we explore Caroline’s journey of love, loss, and resilience

In this debut episode, I share my personal journey through grief and the inspiration behind starting this podcast. This space is for grieving moms navigating loss, offering comfort, connection, and hope. Join me as we explore stories of resilience and healing, reminding you that you’re never alone. Subscribe for more heartfelt episodes