Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t providing you with enough answers, and you want to come alive and thrive, rather than merely survive, this podcast is for you.
It’s also for people who want to:
- boost their brain to perform at their peak
- avoid Alzheimer’s and other dementias
- grow bolder rather than older
- and live longer, stronger, healthier and happier.
15 - Turn down the pressure (EP13)
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Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t providing you with enough answers, and you want to come alive and thrive, rather than merely survive, this podcast is for you.
It’s also for people who want to:
- boost their brain to perform at their peak
- avoid Alzheimer’s and other dementias
- grow bolder rather than older
- and live longer, stronger, healthier and happier.
No episode description available.
Published19 Jul 2026
Duration1:05:12
Episodes
15-
Turn down the pressure (EP13)
Listened
19 Jul 2026
14-
Turn up the heat! (EP12 - Part 2)
Listened
12 Jul 2026
13-
Turn up the heat! (EP12)
Listened
05 Jul 2026
12-
Deep dive into dementia (EP11)
Listened
28 Jun 2026
11-
Give thanks for your life — and you’ll live a longer life! (EP10)
Listened
21 Jun 2026
10-
Purge yourself of Plastic (EP9)
Listened
14 Jun 2026
9-
Feeling is healing (EP8)
Listened
07 Jun 2026
8-
People are more powerful than pills (EP7)
Listened
03 Jun 2026
7-
Every soft drink is a bullet to your brain! (EP6)
Listened
24 May 2026
6-
Sitting is the new smoking (EP5)
Listened
17 May 2026
5-
A laugh a day keeps dementia at bay! (EP4)
Listened
10 May 2026
4-
The language of medicine is making us sick (EP3)
Listened
03 May 2026
3-
Can a person really die of a broken heart? (EP2)
Listened
26 Apr 2026
2-
What if disease were a doorway, instead of a defect? (EP1)