Get Cereal

SYN Media

1141 - MIDWEEK CONFESSIONS | A sprint to the gate, a weird couple and a fake relationshi

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Harper, Emma, Sam, Nili, Brody, Ella, Ruta, Jessica, Rubey and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

1141 - MIDWEEK CONFESSIONS | A sprint to the gate, a weird couple and a fake relationshi

00:00

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Harper, Emma, Sam, Nili, Brody, Ella, Ruta, Jessica, Rubey and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Episodes

Thu, 18 Jun 2026

Mon, 15 Jun 2026

Sun, 14 Jun 2026

Thu, 11 Jun 2026

Tue, 09 Jun 2026

Mon, 08 Jun 2026

Wed, 03 Jun 2026

Tue, 02 Jun 2026

Mon, 01 Jun 2026

Fri, 29 May 2026

Thu, 28 May 2026

Tue, 26 May 2026

Mon, 25 May 2026

Thu, 21 May 2026

Tue, 19 May 2026

Fri, 15 May 2026

Wed, 13 May 2026

Get Cereal

Episodes

MIDWEEK CONFESSIONS | A sprint to the gate, a weird couple and a fake relationshi

INTERVIEW | The intracies of getting vulnerable on an alternative-rock track with Sasha Summers

INTERVIEW | Revisiting the classics with MKTO

FULL SHOW | A classic moment in the Cereal Box

MISSION MONDAY | Morning routines, dream journals and a rainforest day trip

MOVIE MONDAY | About Time

FULL SHOW | Solstice quizzes, broken resolutions and About Time

FULL SHOW | Two Flashes and a Wonder Woman

FULL SHOW | International Day of Play...and Princesses!

INTERVIEW | Melbourne's most magical winter night out is back

MIDWEEK CONFESSIONS | Sam ran for nothing and Loui couldn't keep it together

FULL SHOW | The Sopranos, a giggle fit and an unnecessary sprint

FULL SHOW | Ducks, Disney and Travelling Back to the Futur

DONALD DUCK DAY | Quack Quack… What Did He Say?

INTERVIEW | Is the ocean as scary as we think it is?

MISSION MONDAY | Bed making, dream journals and reluctant yoga

MOVIE MONDAY | Toy Story

FULL SHOW | Crowns, coral and Toy Story

FULL SHOW | WHAT! Elsa's in the studio?!

FULL SHOW| A knight and a jester

SECRET MELBOURNE | What's in on June in Melbourne!

MIDWEEK CONFESSIONS | Is it weird to wash your hands before a shower?

FULL SHOW | Lord! Thou shall love Get Cereal

FULL SHOW | Dentist, Straw Theories and Cover Song Surprises

MOVIE MONDAY | Charlie and the Chocolate Factory

FULL SHOW | Chocolate, childhood confessions and the first day of winter

FULL SHOW | Help! We're stuck in the Khia Asylum!

FULL SHOW | Should you study or watch Shrek?

INTERVIEW | John Xintavelonis

INTERVIEW | Rodeo Dreams Premiere at the SFF

INTERVIEW | New Voices in Australia Program with Ella from ACMI

MIDWEEK CONFESSIONS | Two fishing incidents and one very wholesome confession

FULL SHOW | This show will have you hooked... Literally

FULL SHOW | Paper Planes, Vampires and Blueberry Cheesecake

MOVIE MONDAY | The Bee Movie

FULL SHOW | The Bee Movie & reclaiming the work geek

INTERVIEW | The power of Community Radio with Susan Ford

FULL SHOW | Warning! This show contains incredible new Aussie songs!

FULL SHOW | The End of the World! featuring Tea and Diary Entries

FULL SHOW | Beetroot lattes, Bee's and banter

MIDWEEK CONFESSIONS | Locked out and left trivia

INTERVIEW | The Beekeeper who raised Sam

INTERVIEW | Sebastian Haysman

MOVIE MONDAY | Night at the Museum

FULL SHOW | Museums, dirty dishes and a Cereal Box live session

Pop-culture conspiracy theories, iconic anniversaries and riddles

FULL SHOW | Vomitting or ice-skating on the first date?

INTERVIEW | Paul from Sleep at the 'G

MIDWEEK CONFESSIONS | Cookies, desperate texts and getting called unc

FULL SHOW | Gen Z insults, snack-a-holics and… sporks?

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