The Selfish Woman
Val Jones
This podcast is for women who are ready for more and want to burn the rule book that’s kept them from getting it. Join me on my mission to redefine the world ‘selfish’ and prove that when women make themselves their number one priority, it will catapult them into the adventure of a lifetime, one that will leave them breathless with excitement, astonished at what they’re capable of, and in awe of the magic that life holds for them. I’m Val Jones, Certified Professional Coach, and in each episode I’ll give you strategies and inspiration to create the life you want, increase your impact, and connect with other badass women who are doing the same. Subscribe and tune in weekly! Real, fun and inspirational, my goal is to have you saying ‘hell yes’ to being a selfish woman.
Categories: Education
Listen to the last episode:
Previous episodes
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87 - Episode 79: How to stop caring what people think! Sat, 20 Apr 2024 - 0h
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86 - Episode 78: Why you've lost interest...expanding on my viral TikTok! Sat, 13 Apr 2024 - 0h
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85 - Episode 77: One woman's healing journey in real time with Crystal Allon Sun, 10 Mar 2024 - 0h
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84 - Episode 76: Everything you didn't know you needed to know about people pleasing! with Amy Green Smith Sun, 25 Feb 2024 - 0h
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83 - Episode 75: 1 Year Divorce-iversary and the 4 Lessons I Learned Thu, 01 Feb 2024 - 0h
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82 - Episode 74: Don't leave your life to fate - do this instead! Wed, 17 Jan 2024 - 0h
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81 - Episode 73: Your Big Breakthrough Fri, 05 Jan 2024 - 0h
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80 - Episode 72: Holding on for the Holidays - from my heart to yours Sun, 10 Dec 2023 - 0h
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79 - Episode 71: The D Word: Making the Ultimate Decision About Your Marriage with Kate Antony Wed, 08 Nov 2023 - 0h
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78 - Episode 70: He's Moved On...And You're Fuming! Sun, 29 Oct 2023 - 0h
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77 - Episode 69: Finding Your Purpose by Slowing Down with Candis Williams Sat, 09 Sep 2023 - 0h
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76 - Episode 68: Italian Lessons! What I learned on my Summer of Self Love Wed, 06 Sep 2023 - 0h
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75 - Episode 67: The Magic of Reinventing Yourself with Anna Kloots Sun, 23 Jul 2023 - 0h
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74 - Episode 66: Sex, Intimacy & Orgasms: Why it's challenging & what to do about it! with Irene Fehr Thu, 15 Jun 2023 - 0h
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73 - Episode 65: Transforming Failure into Fuel for your Success Sun, 04 Jun 2023 - 0h
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72 - Episode 64: Are you a Princess or a Queen? Empowering your relationship with money! Wed, 10 May 2023 - 0h
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71 - Episode 63: Why the F**k NOT You? Kicking Imposter Syndrome's Ass! Mon, 24 Apr 2023 - 0h
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70 - Episode 62: Get Off The F**king Fence! My top ten list for getting un-stuck and into action Thu, 06 Apr 2023 - 0h
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69 - Episode 61: The SW Protocol: Two practical ways you can be a Selfish Woman every day Tue, 21 Mar 2023 - 0h
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68 - Episode 60: WTF is Inner Child Work? Wed, 08 Mar 2023 - 0h
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67 - Episode 59: Doing the Impossible: Why I stayed ten years too long Sun, 19 Feb 2023 - 0h
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66 - Episode 58: Buy your own damn flowers! Miley, Men & Midlife Sun, 05 Feb 2023 - 0h
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65 - Episode 57: The power of the Pivot: Giving yourself extravagant permission with Kate House Fri, 16 Dec 2022 - 0h
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64 - Episode 56: Your Freedom isn't free! What it costs and how to get it Wed, 18 Jan 2023 - 0h
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63 - Episode 56: Behind the scenes of a client's journey! Sat, 10 Dec 2022 - 0h
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62 - Episode 55: Forget New Years resolutions - do this instead! Thu, 15 Dec 2022 - 0h
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61 - Episode 54: Holiday SOS! Tis the season....for stress? Thu, 15 Dec 2022 - 0h
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60 - Episode 53: New level, new devil! Why you might feel discouraged and what to do about it Sat, 03 Dec 2022 - 0h
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59 - Episode 52: I lost my new phone and it was the best thing ever! Fri, 25 Nov 2022 - 0h
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58 - Episode 51: The Midlife Pivot with Stacey Birch Thu, 17 Nov 2022 - 0h
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57 - Episode 50: Your Inner GPS: User's Manual! Fri, 11 Nov 2022 - 0h
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56 - Episode 49: Why you need to be delusional: Change the way you think to create what you want Sun, 06 Nov 2022 - 0h
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55 - Episode 48: From lone wolves to soul sisters: Why we need safe communities with Leslie Saglio Mon, 31 Oct 2022 - 0h
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54 - Episode 47: Apple pie, rage rooms, and the humour in our humanness with Jen Rafferty Sun, 16 Oct 2022 - 0h
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53 - Episode 46: Are you hungry? Why it matters! Fri, 07 Oct 2022 - 0h
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52 - Episode 45: The real deal true things with Vivian Kaye Mon, 26 Sep 2022 - 0h
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51 - Episode 44: There's no such thing as an overnight success: my BTS story and why it's good to be gooey Mon, 19 Sep 2022 - 0h
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50 - Episode 43: The Power of Women's Stories with Amy & Nancy Harrington Mon, 12 Sep 2022 - 0h
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49 - Episode 42: The Art of Reinventing Yourself! Tue, 06 Sep 2022 - 0h
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48 - Selfish Summer Strategies #9: Looking back, looking forwards! Mon, 29 Aug 2022 - 0h
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47 - Selfish Summer Strategies #8: How to be more present and savour every moment! Mon, 22 Aug 2022 - 0h
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46 - Selfish Summer Strategies #7: Are You Having Fun Yet? Thu, 11 Aug 2022 - 0h
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45 - Selfish Summer Strategies #6: Bust out of Comparison-itis! Tue, 26 Jul 2022 - 0h
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44 - Selfish Summer Strategies #5: How to Handle the Hard Days This Summer! Fri, 22 Jul 2022 - 0h
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43 - Selfish Summer Strategies #4: How to get happier right now! Thu, 21 Jul 2022 - 0h
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42 - Selfish Summer Strategies #3: How to have an inspiring summer! Thu, 14 Jul 2022 - 0h
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41 - Selfish Summer Strategies #2: Summer of Self Love! Mon, 11 Jul 2022 - 0h
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40 - Selfish Summer Strategies #1: Hell Yes & Hell No! Mon, 04 Jul 2022 - 0h
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39 - Ep. 41 - Starting Over....Again?! Sat, 25 Jun 2022 - 0h
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38 - Ep. 40 - Manifesting an Authentic Life with Milli Fox Tue, 14 Jun 2022 - 0h