
Good Life Project
Jonathan Fields / Acast
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Categories: Education
Listen to the last episode:
Experience something truly special - an enlightening genetic journey guided by guest host Samira Rajabi, PhD and her sister Dr. Farrah Rajabi, a leading pediatric geneticist. With warmth and wisdom, Farrah demystifies genetic testing, providing a compassionate roadmap to preventative care, emotional wellbeing, and embracing new possibilities.
This insightful sibling duo's energetic repartee will leave you feeling empowered to optimize your holistic wellbeing by unlocking the profound power of your genetic blueprint.
You can find Samira at: Website | LinkedIn | Episode Transcript
You can find Farrah at: LinkedIn
If you LOVED this episode you’ll also love the conversations we had with Samira Rajabi about navigating wellbeing.
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Hosted on Acast. See acast.com/privacy for more information.
Previous episodes
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1090 - Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest Host Samira Rajabi, Phd Mon, 10 Feb 2025 - 0h
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1089 - Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan Kross Thu, 06 Feb 2025
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1088 - Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah Mon, 03 Feb 2025 - 0h
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1087 - How to Make Every Moment Count (Without Changing Your Whole Life!) | New Beginnings Pt 5 Thu, 30 Jan 2025
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1086 - The Truth About Power, Money & Freedom | Spotlight Convo Mon, 27 Jan 2025
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1085 - 5 Habits That Change Everything | New Beginnings Pt 4 Thu, 23 Jan 2025
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1084 - He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker Mon, 20 Jan 2025
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1083 - 10 Steps to Unshakable Confidence | New Beginnings Pt 3 Thu, 16 Jan 2025 - 0h
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1082 - The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD Mon, 13 Jan 2025 - 0h
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1081 - To Succeed at Anything, Do This | New Beginnings Pt 2 Thu, 09 Jan 2025
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1080 - How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen Mon, 06 Jan 2025 - 0h
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1079 - Build your Good Life Roadmap | New Beginnings Pt 1 Thu, 02 Jan 2025 - 0h
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1078 - The Hug | Heartwarming Stories From Everyday People Mon, 30 Dec 2024
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1077 - Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto Thu, 26 Dec 2024
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1076 - Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD Mon, 23 Dec 2024 - 0h
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1075 - Brené Brown | The One Thing That Changes Everything [Best of] Thu, 19 Dec 2024 - 0h
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1074 - How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD Mon, 16 Dec 2024
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1073 - The Life-changing Power of Daily Walks | Libby DeLana Thu, 12 Dec 2024 - 0h
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1072 - The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD Mon, 09 Dec 2024
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1071 - When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini Thu, 05 Dec 2024 - 0h
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1070 - How to Sync Up Your Biological Clock for Better Health, Sleep, Mood & Performance | Lynne Peeples Mon, 02 Dec 2024 - 0h
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1069 - Legendary Writers on Life | Spotlight Convo Thu, 28 Nov 2024
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1068 - How to Bring More Grace Into Your Life | Julia Baird Mon, 25 Nov 2024 - 0h
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1067 - The Self-Care Delusion: Why It Can't Fix Everything Thu, 21 Nov 2024 - 0h
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1066 - How to Navigate Conflict & Build Amazing Friendships | Danielle Bayard Jackson Mon, 18 Nov 2024
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1065 - Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Thu, 14 Nov 2024
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1064 - How to Create Change That Actually Sticks | Tamsen Webster Mon, 11 Nov 2024 - 0h
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1063 - How Safety Sometimes Stops Us From Living (and what to do about it) | Chase Jarvis Thu, 07 Nov 2024
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1062 - Party of One: Finding Joy in Your Own Company | Meghan Keane Mon, 04 Nov 2024
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1061 - Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo Thu, 31 Oct 2024
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1060 - 6 Ways to Be More Present, Less Reactive and Enjoy Life More Mon, 28 Oct 2024 - 0h
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1059 - Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel Thu, 24 Oct 2024
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1058 - How to Craft Your “Life Strategy” | Seth Godin Mon, 21 Oct 2024
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1057 - The Life Audit: Find Clarity & Do More of What Matters | Ximena Vengoechea Thu, 17 Oct 2024
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1056 - How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole Mon, 14 Oct 2024 - 0h
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1055 - How to Use Your Time Well | Oliver Burkeman Thu, 10 Oct 2024 - 0h
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1054 - The Lazy Genius Guide to Mindful Productivity | Kendra Adachi Mon, 07 Oct 2024 - 0h
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1053 - Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin Fri, 04 Oct 2024
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1051 - Sleep Better Tonight: Groundbreaking Insights from Leading Sleep Experts Mon, 30 Sep 2024 - 0h
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1050 - How to Navigate Relationships When You See the World Differently | Brit Barron Thu, 26 Sep 2024 - 0h
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1049 - How to Love Midlife: 12 Ways Life Gets Better with Age | Chip Conley Mon, 23 Sep 2024
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1048 - How to Experience Sacred, Mystical Moments in Everyday Life | Mirabai Starr Thu, 19 Sep 2024 - 0h
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1047 - Leading Integrative Psychiatrist | The Truth About Ketamine, MDMA and Psilocybin Assisted Therapy Mon, 16 Sep 2024
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1046 - How to Stop Pleasing Everyone But Yourself | Natalie Lue Thu, 12 Sep 2024
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1045 - What to Do in the Next 2 Years to Set Up Your Next 20 | The 2x20 Project™ Mon, 09 Sep 2024 - 0h
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1044 - The Surprising Science of Cynicism & Hope | Jamil Zaki Thu, 05 Sep 2024 - 0h
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1043 - How to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli Harwood Mon, 02 Sep 2024 - 0h
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1042 - 6 Habits that Make Life So Much Better | Spotlight Convo Thu, 29 Aug 2024 - 0h
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1041 - How to Change Ourselves & Our World | Prentis Hemphill Mon, 26 Aug 2024
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1040 - Productivity for Mortals With Real Lives | Laura Mae Martin Thu, 22 Aug 2024 - 0h