Performance Cycling Podcast

Performance Cycling Podcast

Hammond Cycling

Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way

Categories: Health

Listen to the last episode:

In this episode, Todd and Jason discuss the gut microbiome and probiotics. The human body is complicated, including the bacteria in our intestines. How does our intestinal composition affect our performance? Show Notes:Probiotics and athletes reviewStudy on probiotics and athletesGut microbiota in athletes and physically active peopleObservational study on gut microbiome of elite cyclists Get in touch with us:Twitter: https://twitter.com/PerfCyclingPod (private message or tweet)Email us at performancecyclingpodcast@gmail.comWebsite Contact: https://hammondcycling.com/performance-cycling-podcast/

Previous episodes

  • 103 - Ep73: Probiotics 
    Tue, 13 Oct 2020 - 0h
  • 102 - Ep72: Ketogenic Diet for Cycling 
    Fri, 02 Oct 2020 - 0h
  • 101 - Ep71: Cadence 
    Thu, 24 Sep 2020 - 0h
  • 100 - Prime Lap: Caffeine and Genes 
    Fri, 18 Sep 2020 - 0h
  • 99 - Ep70: High Intensity Interval Training (HIIT) 
    Tue, 15 Sep 2020 - 0h
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